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Chicken, stir-fried with mushrooms and cashew nuts, homemade

Calories at mga nutrisyon

160
calorieskcal bawat 100 g
Protina18 g
Carbs4.8 g
Taba7 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 160 kcal —
  • Protina 18 g 37%
  • Carbohydrate 4.8 g 2%
  • Taba 7 g 9%
  • Saturated fat 1.3 g 7%
  • Hibla 0.9 g 3%
  • Asukal 2.2 g —
  • Sodium 322 mg 14%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 30 µg 3%
  • Bitamina C 20 mg 22%
  • Bitamina D 0.1 µg 1%
  • Bitamina E 0.78 mg 5%
  • Thiamin (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.15 mg 12%
  • Niacin (B3) 5.1 mg 32%
  • Pantothenic acid (B5) 0.89 mg 18%
  • Bitamina B6 0.33 mg 19%
  • Folate (B9) 14 µg 4%

Mga mineral

  • Calcium 10 mg 1%
  • Iron 1.2 mg 7%
  • Magnesium 43 mg 10%
  • Phosphorus 171 mg 14%
  • Potassium 426 mg 9%
  • Zinc 1.4 mg 13%
  • Copper 0.21 mg 23%
  • Manganese 0.29 mg 13%
  • Selenium 13 µg 24%
  • Iodine 6 µg 4%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g16018 g4.8 g7 g
50 g50 g809.2 g2.4 g3.5 g
150 g150 g24028 g7.2 g11 g
200 g200 g32037 g9.6 g14 g
250 g250 g40046 g12 g18 g

Mga tanong tungkol sa Chicken, stir-fried with mushrooms and cashew nuts, homemade

Ilang calories ang nasa 100 g ng Chicken, stir-fried with mushrooms and cashew nuts, homemade?

Ang 100 g ng Chicken, stir-fried with mushrooms and cashew nuts, homemade ay may 160 kcal, 18 g na protina, 4.8 g na carbohydrate at 7 g na taba.

Ilang calories ang nasa 50 g ng Chicken, stir-fried with mushrooms and cashew nuts, homemade?

Ang 50 g ng Chicken, stir-fried with mushrooms and cashew nuts, homemade ay may 80 kcal, 9.2 g na protina, 2.4 g na carbohydrate at 3.5 g na taba.

Ilang calories ang nasa 150 g ng Chicken, stir-fried with mushrooms and cashew nuts, homemade?

Ang 150 g ng Chicken, stir-fried with mushrooms and cashew nuts, homemade ay may 240 kcal, 28 g na protina, 7.2 g na carbohydrate at 11 g na taba.

Ilang calories ang nasa 200 g ng Chicken, stir-fried with mushrooms and cashew nuts, homemade?

Ang 200 g ng Chicken, stir-fried with mushrooms and cashew nuts, homemade ay may 320 kcal, 37 g na protina, 9.6 g na carbohydrate at 14 g na taba.

Ilang calories ang nasa 250 g ng Chicken, stir-fried with mushrooms and cashew nuts, homemade?

Ang 250 g ng Chicken, stir-fried with mushrooms and cashew nuts, homemade ay may 400 kcal, 46 g na protina, 12 g na carbohydrate at 18 g na taba.

Pinagmulan: CoFID (UK) 19-569 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla