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Chicken, stir-fried with peppers in black bean sauce, homemade

Calories at mga nutrisyon

124
calorieskcal bawat 100 g
Protina19 g
Carbs2.7 g
Taba4.2 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 124 kcal —
  • Protina 19 g 38%
  • Carbohydrate 2.7 g 1%
  • Taba 4.2 g 5%
  • Asukal 2.4 g —
  • Sodium 366 mg 16%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 18 µg 2%
  • Bitamina C 7 mg 8%
  • Bitamina D 0.1 µg 1%
  • Thiamin (B1) 0.24 mg 20%
  • Riboflavin (B2) 0.13 mg 10%
  • Niacin (B3) 5.1 mg 32%
  • Pantothenic acid (B5) 0.77 mg 15%
  • Bitamina B6 0.29 mg 17%
  • Folate (B9) 7 µg 2%

Mga mineral

  • Calcium 20 mg 2%
  • Iron 1.3 mg 7%
  • Magnesium 29 mg 7%
  • Phosphorus 144 mg 12%
  • Potassium 356 mg 8%
  • Zinc 1.1 mg 10%
  • Copper 0.06 mg 7%
  • Manganese 0.09 mg 4%
  • Iodine 6 µg 4%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g12419 g2.7 g4.2 g
50 g50 g629.5 g1.4 g2.1 g
150 g150 g18629 g4.1 g6.3 g
200 g200 g24838 g5.4 g8.4 g
250 g250 g31048 g6.8 g11 g

Mga tanong tungkol sa Chicken, stir-fried with peppers in black bean sauce, homemade

Ilang calories ang nasa 100 g ng Chicken, stir-fried with peppers in black bean sauce, homemade?

Ang 100 g ng Chicken, stir-fried with peppers in black bean sauce, homemade ay may 124 kcal, 19 g na protina, 2.7 g na carbohydrate at 4.2 g na taba.

Ilang calories ang nasa 50 g ng Chicken, stir-fried with peppers in black bean sauce, homemade?

Ang 50 g ng Chicken, stir-fried with peppers in black bean sauce, homemade ay may 62 kcal, 9.5 g na protina, 1.4 g na carbohydrate at 2.1 g na taba.

Ilang calories ang nasa 150 g ng Chicken, stir-fried with peppers in black bean sauce, homemade?

Ang 150 g ng Chicken, stir-fried with peppers in black bean sauce, homemade ay may 186 kcal, 29 g na protina, 4.1 g na carbohydrate at 6.3 g na taba.

Ilang calories ang nasa 200 g ng Chicken, stir-fried with peppers in black bean sauce, homemade?

Ang 200 g ng Chicken, stir-fried with peppers in black bean sauce, homemade ay may 248 kcal, 38 g na protina, 5.4 g na carbohydrate at 8.4 g na taba.

Ilang calories ang nasa 250 g ng Chicken, stir-fried with peppers in black bean sauce, homemade?

Ang 250 g ng Chicken, stir-fried with peppers in black bean sauce, homemade ay may 310 kcal, 48 g na protina, 6.8 g na carbohydrate at 11 g na taba.

Pinagmulan: CoFID (UK) 19-570 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla