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Chicken fillet sandwich, fried, on wheat bun, with cheese

Calories at mga nutrisyon

275

calorieskcal bawat 100 g

Protina14 g

Carbs21 g

Taba14 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 275 kcal —
Protina 14 g 28%
Carbohydrate 21 g 8%
Taba 14 g 18%
Saturated fat 4.2 g 21%
Hibla 2.7 g 10%
Asukal 2.4 g —
Sodium 550 mg 24%
Cholesterol 30 mg 10%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 38 µg 4%
Bitamina C 0.3 mg 0%
Bitamina D 0.5 µg 3%
Bitamina E 1.6 mg 10%
Bitamina K 14.2 µg 12%
Thiamin (B1) 0.21 mg 17%
Riboflavin (B2) 0.15 mg 12%
Niacin (B3) 4.7 mg 29%
Bitamina B6 0.24 mg 14%
Folate (B9) 41 µg 10%
Bitamina B12 0.29 µg 12%
Choline 33.9 mg 6%

Mga mineral

Calcium 190 mg 15%
Iron 1.6 mg 9%
Magnesium 38 mg 9%
Phosphorus 234 mg 19%
Potassium 228 mg 5%
Zinc 1.2 mg 11%
Copper 0.11 mg 12%
Selenium 22.1 µg 40%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	275	14 g	21 g	14 g
1 bahagi	322 g	886	45 g	67 g	45 g
2 bahagi	644 g	1771	90 g	135 g	89 g
½ bahagi	161 g	443	23 g	34 g	22 g
3 bahagi	966 g	2657	135 g	202 g	134 g
4 bahagi	1288 g	3542	180 g	269 g	178 g
50 g	50 g	138	7 g	10 g	6.9 g
150 g	150 g	413	21 g	31 g	21 g
200 g	200 g	550	28 g	42 g	28 g
250 g	250 g	688	35 g	52 g	35 g

Mga kahawig na pagkain

Mga tanong tungkol sa Chicken fillet sandwich, fried, on wheat bun, with cheese

Ilang calories ang nasa 100 g ng Chicken fillet sandwich, fried, on wheat bun, with cheese?

Ang 100 g ng Chicken fillet sandwich, fried, on wheat bun, with cheese ay may 275 kcal, 14 g na protina, 21 g na carbohydrate at 14 g na taba.

Ilang calories ang nasa 1 bahagi (322 g) ng Chicken fillet sandwich, fried, on wheat bun, with cheese?

Ang 1 bahagi (322 g) ng Chicken fillet sandwich, fried, on wheat bun, with cheese ay may 886 kcal, 45 g na protina, 67 g na carbohydrate at 45 g na taba.

Ilang calories ang nasa 2 bahagi (644 g) ng Chicken fillet sandwich, fried, on wheat bun, with cheese?

Ang 2 bahagi (644 g) ng Chicken fillet sandwich, fried, on wheat bun, with cheese ay may 1771 kcal, 90 g na protina, 135 g na carbohydrate at 89 g na taba.

Ilang calories ang nasa ½ bahagi (161 g) ng Chicken fillet sandwich, fried, on wheat bun, with cheese?

Ang ½ bahagi (161 g) ng Chicken fillet sandwich, fried, on wheat bun, with cheese ay may 443 kcal, 23 g na protina, 34 g na carbohydrate at 22 g na taba.

Ilang calories ang nasa 3 bahagi (966 g) ng Chicken fillet sandwich, fried, on wheat bun, with cheese?

Ang 3 bahagi (966 g) ng Chicken fillet sandwich, fried, on wheat bun, with cheese ay may 2657 kcal, 135 g na protina, 202 g na carbohydrate at 134 g na taba.

Ilang calories ang nasa 4 bahagi (1288 g) ng Chicken fillet sandwich, fried, on wheat bun, with cheese?

Ang 4 bahagi (1288 g) ng Chicken fillet sandwich, fried, on wheat bun, with cheese ay may 3542 kcal, 180 g na protina, 269 g na carbohydrate at 178 g na taba.

Ilang calories ang nasa 50 g ng Chicken fillet sandwich, fried, on wheat bun, with cheese?

Ang 50 g ng Chicken fillet sandwich, fried, on wheat bun, with cheese ay may 138 kcal, 7 g na protina, 10 g na carbohydrate at 6.9 g na taba.

Ilang calories ang nasa 150 g ng Chicken fillet sandwich, fried, on wheat bun, with cheese?

Ang 150 g ng Chicken fillet sandwich, fried, on wheat bun, with cheese ay may 413 kcal, 21 g na protina, 31 g na carbohydrate at 21 g na taba.

Pinagmulan: FNDDS (USDA) 27540186 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla