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Chicken fillet sandwich, fried, on wheat bun
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 263 kcal —
- Protina 13 g 26%
- Carbohydrate 23 g 8%
- Taba 12 g 15%
- Saturated fat 2.4 g 12%
- Hibla 3.1 g 11%
- Asukal 2.3 g —
- Sodium 482 mg 21%
- Cholesterol 21 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 4 µg 0%
- Bitamina C 0.3 mg 0%
- Bitamina D 0.1 µg 1%
- Bitamina E 1.7 mg 11%
- Bitamina K 15.9 µg 13%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 5.4 mg 34%
- Bitamina B6 0.26 mg 15%
- Folate (B9) 44 µg 11%
- Bitamina B12 0.11 µg 5%
- Choline 35.6 mg 6%
Mga mineral
- Calcium 85 mg 7%
- Iron 1.7 mg 10%
- Magnesium 39 mg 9%
- Phosphorus 183 mg 15%
- Potassium 240 mg 5%
- Zinc 0.88 mg 8%
- Copper 0.12 mg 14%
- Selenium 22.1 µg 40%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 13 g | 23 g | 12 g |
| 1 bahagi | 280 g | 736 | 37 g | 65 g | 33 g |
| 2 bahagi | 560 g | 1473 | 73 g | 130 g | 66 g |
| ½ bahagi | 140 g | 368 | 18 g | 33 g | 16 g |
| 3 bahagi | 840 g | 2209 | 110 g | 195 g | 98 g |
| 4 bahagi | 1120 g | 2946 | 147 g | 260 g | 131 g |
| 50 g | 50 g | 132 | 6.5 g | 12 g | 5.9 g |
| 150 g | 150 g | 395 | 20 g | 35 g | 18 g |
| 200 g | 200 g | 526 | 26 g | 46 g | 23 g |
| 250 g | 250 g | 658 | 33 g | 58 g | 29 g |
Mga kahawig na pagkain
- Chicken fillet sandwich on wheat bun with cheese275 kcal / 100 g
- Chicken fillet sandwich on wheat bun210 kcal / 100 g
- Chicken fillet sandwich on white bun269 kcal / 100 g
- Fish sandwich on wheat bun229 kcal / 100 g
- Fish sandwich on wheat bun with cheese247 kcal / 100 g
- Barbecue chicken sandwich on wheat bun199 kcal / 100 g
- Barbecue pork sandwich on wheat bun238 kcal / 100 g
- Hot dog sandwich meat and poultry on wheat bun271 kcal / 100 g
- Hot dog sandwich turkey on wheat bun241 kcal / 100 g
- Turkey or chicken burger on wheat bun227 kcal / 100 g
Mga tanong tungkol sa Chicken fillet sandwich, fried, on wheat bun
Ilang calories ang nasa 100 g ng Chicken fillet sandwich, fried, on wheat bun?
Ang 100 g ng Chicken fillet sandwich, fried, on wheat bun ay may 263 kcal, 13 g na protina, 23 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 1 bahagi (280 g) ng Chicken fillet sandwich, fried, on wheat bun?
Ang 1 bahagi (280 g) ng Chicken fillet sandwich, fried, on wheat bun ay may 736 kcal, 37 g na protina, 65 g na carbohydrate at 33 g na taba.
Ilang calories ang nasa 2 bahagi (560 g) ng Chicken fillet sandwich, fried, on wheat bun?
Ang 2 bahagi (560 g) ng Chicken fillet sandwich, fried, on wheat bun ay may 1473 kcal, 73 g na protina, 130 g na carbohydrate at 66 g na taba.
Ilang calories ang nasa ½ bahagi (140 g) ng Chicken fillet sandwich, fried, on wheat bun?
Ang ½ bahagi (140 g) ng Chicken fillet sandwich, fried, on wheat bun ay may 368 kcal, 18 g na protina, 33 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 3 bahagi (840 g) ng Chicken fillet sandwich, fried, on wheat bun?
Ang 3 bahagi (840 g) ng Chicken fillet sandwich, fried, on wheat bun ay may 2209 kcal, 110 g na protina, 195 g na carbohydrate at 98 g na taba.
Ilang calories ang nasa 4 bahagi (1120 g) ng Chicken fillet sandwich, fried, on wheat bun?
Ang 4 bahagi (1120 g) ng Chicken fillet sandwich, fried, on wheat bun ay may 2946 kcal, 147 g na protina, 260 g na carbohydrate at 131 g na taba.
Ilang calories ang nasa 50 g ng Chicken fillet sandwich, fried, on wheat bun?
Ang 50 g ng Chicken fillet sandwich, fried, on wheat bun ay may 132 kcal, 6.5 g na protina, 12 g na carbohydrate at 5.9 g na taba.
Ilang calories ang nasa 150 g ng Chicken fillet sandwich, fried, on wheat bun?
Ang 150 g ng Chicken fillet sandwich, fried, on wheat bun ay may 395 kcal, 20 g na protina, 35 g na carbohydrate at 18 g na taba.
Pinagmulan: FNDDS (USDA) 27540185 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
