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Chicken fillet sandwich, fried, on white bun
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 269 kcal —
- Protina 12 g 25%
- Carbohydrate 26 g 10%
- Taba 12 g 15%
- Saturated fat 2.5 g 12%
- Hibla 1.7 g 6%
- Asukal 3.1 g —
- Sodium 503 mg 22%
- Cholesterol 21 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 4 µg 0%
- Bitamina C 0.8 mg 1%
- Bitamina D 0.1 µg 1%
- Bitamina E 1.6 mg 11%
- Bitamina K 15.6 µg 13%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 5.1 mg 32%
- Bitamina B6 0.23 mg 13%
- Folate (B9) 53 µg 13%
- Bitamina B12 0.18 µg 8%
- Choline 33.1 mg 6%
Mga mineral
- Calcium 79 mg 6%
- Iron 1.8 mg 10%
- Magnesium 26 mg 6%
- Phosphorus 158 mg 13%
- Potassium 214 mg 5%
- Zinc 0.64 mg 6%
- Copper 0.09 mg 10%
- Selenium 21.9 µg 40%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 269 | 13 g | 26 g | 12 g |
| 1 bahagi | 280 g | 753 | 35 g | 74 g | 33 g |
| 2 bahagi | 560 g | 1506 | 70 g | 148 g | 65 g |
| ½ bahagi | 140 g | 377 | 17 g | 37 g | 16 g |
| 3 bahagi | 840 g | 2260 | 105 g | 222 g | 98 g |
| 4 bahagi | 1120 g | 3013 | 139 g | 296 g | 131 g |
| 50 g | 50 g | 135 | 6.2 g | 13 g | 5.8 g |
| 150 g | 150 g | 404 | 19 g | 40 g | 18 g |
| 200 g | 200 g | 538 | 25 g | 53 g | 23 g |
| 250 g | 250 g | 673 | 31 g | 66 g | 29 g |
Mga kahawig na pagkain
- Chicken fillet sandwich on white bun; with cheese280 kcal / 100 g
- Chicken fillet sandwich on wheat bun263 kcal / 100 g
- Chicken fillet sandwich on wheat bun with cheese275 kcal / 100 g
- Fish sandwich on white bun236 kcal / 100 g
- Fish sandwich on white bun with cheese252 kcal / 100 g
- Barbecue chicken sandwich on white bun204 kcal / 100 g
- Hot dog sandwich meat and poultry on white bun278 kcal / 100 g
- Barbecue chicken sandwich on wheat bun199 kcal / 100 g
- Sandwich na fillet ng manokmga fast food, sandwich at burger, plain250 kcal / 100 g
- Turkey or chicken burger on white bun234 kcal / 100 g
Mga tanong tungkol sa Chicken fillet sandwich, fried, on white bun
Ilang calories ang nasa 100 g ng Chicken fillet sandwich, fried, on white bun?
Ang 100 g ng Chicken fillet sandwich, fried, on white bun ay may 269 kcal, 13 g na protina, 26 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 1 bahagi (280 g) ng Chicken fillet sandwich, fried, on white bun?
Ang 1 bahagi (280 g) ng Chicken fillet sandwich, fried, on white bun ay may 753 kcal, 35 g na protina, 74 g na carbohydrate at 33 g na taba.
Ilang calories ang nasa 2 bahagi (560 g) ng Chicken fillet sandwich, fried, on white bun?
Ang 2 bahagi (560 g) ng Chicken fillet sandwich, fried, on white bun ay may 1506 kcal, 70 g na protina, 148 g na carbohydrate at 65 g na taba.
Ilang calories ang nasa ½ bahagi (140 g) ng Chicken fillet sandwich, fried, on white bun?
Ang ½ bahagi (140 g) ng Chicken fillet sandwich, fried, on white bun ay may 377 kcal, 17 g na protina, 37 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 3 bahagi (840 g) ng Chicken fillet sandwich, fried, on white bun?
Ang 3 bahagi (840 g) ng Chicken fillet sandwich, fried, on white bun ay may 2260 kcal, 105 g na protina, 222 g na carbohydrate at 98 g na taba.
Ilang calories ang nasa 4 bahagi (1120 g) ng Chicken fillet sandwich, fried, on white bun?
Ang 4 bahagi (1120 g) ng Chicken fillet sandwich, fried, on white bun ay may 3013 kcal, 139 g na protina, 296 g na carbohydrate at 131 g na taba.
Ilang calories ang nasa 50 g ng Chicken fillet sandwich, fried, on white bun?
Ang 50 g ng Chicken fillet sandwich, fried, on white bun ay may 135 kcal, 6.2 g na protina, 13 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 150 g ng Chicken fillet sandwich, fried, on white bun?
Ang 150 g ng Chicken fillet sandwich, fried, on white bun ay may 404 kcal, 19 g na protina, 40 g na carbohydrate at 18 g na taba.
Pinagmulan: FNDDS (USDA) 27540175 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
