Alamin ang laman ng plato mo
Chicken fillet sandwich, fried, on white bun; with cheese
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 280 kcal —
- Protina 13 g 27%
- Carbohydrate 24 g 9%
- Taba 14 g 18%
- Saturated fat 4.2 g 21%
- Hibla 1.5 g 5%
- Asukal 3.1 g —
- Sodium 568 mg 25%
- Cholesterol 30 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 38 µg 4%
- Bitamina C 0.7 mg 1%
- Bitamina D 0.5 µg 3%
- Bitamina E 1.5 mg 10%
- Bitamina K 14 µg 12%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 4.5 mg 28%
- Bitamina B6 0.21 mg 12%
- Folate (B9) 48 µg 12%
- Bitamina B12 0.36 µg 15%
- Choline 31.7 mg 6%
Mga mineral
- Calcium 184 mg 14%
- Iron 1.6 mg 9%
- Magnesium 26 mg 6%
- Phosphorus 212 mg 17%
- Potassium 206 mg 4%
- Zinc 0.96 mg 9%
- Copper 0.09 mg 9%
- Selenium 22 µg 40%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 14 g | 24 g | 14 g |
| 1 bahagi | 322 g | 902 | 43 g | 76 g | 45 g |
| 2 bahagi | 644 g | 1803 | 87 g | 152 g | 89 g |
| ½ bahagi | 161 g | 451 | 22 g | 38 g | 22 g |
| 3 bahagi | 966 g | 2705 | 130 g | 229 g | 134 g |
| 4 bahagi | 1288 g | 3606 | 173 g | 305 g | 178 g |
| 50 g | 50 g | 140 | 6.7 g | 12 g | 6.9 g |
| 150 g | 150 g | 420 | 20 g | 36 g | 21 g |
| 200 g | 200 g | 560 | 27 g | 47 g | 28 g |
| 250 g | 250 g | 700 | 34 g | 59 g | 35 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Chicken fillet sandwich, fried, on white bun; with cheese
Ilang calories ang nasa 100 g ng Chicken fillet sandwich, fried, on white bun; with cheese?
Ang 100 g ng Chicken fillet sandwich, fried, on white bun; with cheese ay may 280 kcal, 14 g na protina, 24 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 1 bahagi (322 g) ng Chicken fillet sandwich, fried, on white bun; with cheese?
Ang 1 bahagi (322 g) ng Chicken fillet sandwich, fried, on white bun; with cheese ay may 902 kcal, 43 g na protina, 76 g na carbohydrate at 45 g na taba.
Ilang calories ang nasa 2 bahagi (644 g) ng Chicken fillet sandwich, fried, on white bun; with cheese?
Ang 2 bahagi (644 g) ng Chicken fillet sandwich, fried, on white bun; with cheese ay may 1803 kcal, 87 g na protina, 152 g na carbohydrate at 89 g na taba.
Ilang calories ang nasa ½ bahagi (161 g) ng Chicken fillet sandwich, fried, on white bun; with cheese?
Ang ½ bahagi (161 g) ng Chicken fillet sandwich, fried, on white bun; with cheese ay may 451 kcal, 22 g na protina, 38 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 3 bahagi (966 g) ng Chicken fillet sandwich, fried, on white bun; with cheese?
Ang 3 bahagi (966 g) ng Chicken fillet sandwich, fried, on white bun; with cheese ay may 2705 kcal, 130 g na protina, 229 g na carbohydrate at 134 g na taba.
Ilang calories ang nasa 4 bahagi (1288 g) ng Chicken fillet sandwich, fried, on white bun; with cheese?
Ang 4 bahagi (1288 g) ng Chicken fillet sandwich, fried, on white bun; with cheese ay may 3606 kcal, 173 g na protina, 305 g na carbohydrate at 178 g na taba.
Ilang calories ang nasa 50 g ng Chicken fillet sandwich, fried, on white bun; with cheese?
Ang 50 g ng Chicken fillet sandwich, fried, on white bun; with cheese ay may 140 kcal, 6.7 g na protina, 12 g na carbohydrate at 6.9 g na taba.
Ilang calories ang nasa 150 g ng Chicken fillet sandwich, fried, on white bun; with cheese?
Ang 150 g ng Chicken fillet sandwich, fried, on white bun; with cheese ay may 420 kcal, 20 g na protina, 36 g na carbohydrate at 21 g na taba.
Pinagmulan: FNDDS (USDA) 27540176 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
