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Chicken fillet sandwich, grilled, on white bun, with cheese

Calories at mga nutrisyon

235

calorieskcal bawat 100 g

Protina22 g

Carbs17 g

Taba7.9 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 235 kcal —
Protina 22 g 43%
Carbohydrate 17 g 6%
Taba 7.9 g 10%
Saturated fat 3 g 15%
Hibla 0.6 g 2%
Asukal 2.9 g —
Sodium 487 mg 21%
Cholesterol 62 mg 21%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 40 µg 4%
Bitamina C 0.4 mg 0%
Bitamina D 0.5 µg 3%
Bitamina E 0.77 mg 5%
Bitamina K 3 µg 3%
Thiamin (B1) 0.23 mg 20%
Riboflavin (B2) 0.26 mg 20%
Niacin (B3) 6.8 mg 42%
Bitamina B6 0.48 mg 28%
Folate (B9) 38 µg 10%
Bitamina B12 0.36 µg 15%
Choline 47.8 mg 9%

Mga mineral

Calcium 170 mg 13%
Iron 1.5 mg 8%
Magnesium 26 mg 6%
Phosphorus 229 mg 18%
Potassium 247 mg 5%
Zinc 1.1 mg 10%
Copper 0.07 mg 7%
Selenium 28.1 µg 51%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	235	22 g	17 g	7.9 g
1 bahagi	322 g	757	70 g	55 g	26 g
2 bahagi	644 g	1513	139 g	111 g	51 g
½ bahagi	161 g	378	35 g	28 g	13 g
3 bahagi	966 g	2270	209 g	166 g	77 g
4 bahagi	1288 g	3027	279 g	221 g	102 g
50 g	50 g	118	11 g	8.6 g	4 g
150 g	150 g	353	33 g	26 g	12 g
200 g	200 g	470	43 g	34 g	16 g
250 g	250 g	588	54 g	43 g	20 g

Mga kahawig na pagkain

Mga tanong tungkol sa Chicken fillet sandwich, grilled, on white bun, with cheese

Ilang calories ang nasa 100 g ng Chicken fillet sandwich, grilled, on white bun, with cheese?

Ang 100 g ng Chicken fillet sandwich, grilled, on white bun, with cheese ay may 235 kcal, 22 g na protina, 17 g na carbohydrate at 7.9 g na taba.

Ilang calories ang nasa 1 bahagi (322 g) ng Chicken fillet sandwich, grilled, on white bun, with cheese?

Ang 1 bahagi (322 g) ng Chicken fillet sandwich, grilled, on white bun, with cheese ay may 757 kcal, 70 g na protina, 55 g na carbohydrate at 26 g na taba.

Ilang calories ang nasa 2 bahagi (644 g) ng Chicken fillet sandwich, grilled, on white bun, with cheese?

Ang 2 bahagi (644 g) ng Chicken fillet sandwich, grilled, on white bun, with cheese ay may 1513 kcal, 139 g na protina, 111 g na carbohydrate at 51 g na taba.

Ilang calories ang nasa ½ bahagi (161 g) ng Chicken fillet sandwich, grilled, on white bun, with cheese?

Ang ½ bahagi (161 g) ng Chicken fillet sandwich, grilled, on white bun, with cheese ay may 378 kcal, 35 g na protina, 28 g na carbohydrate at 13 g na taba.

Ilang calories ang nasa 3 bahagi (966 g) ng Chicken fillet sandwich, grilled, on white bun, with cheese?

Ang 3 bahagi (966 g) ng Chicken fillet sandwich, grilled, on white bun, with cheese ay may 2270 kcal, 209 g na protina, 166 g na carbohydrate at 77 g na taba.

Ilang calories ang nasa 4 bahagi (1288 g) ng Chicken fillet sandwich, grilled, on white bun, with cheese?

Ang 4 bahagi (1288 g) ng Chicken fillet sandwich, grilled, on white bun, with cheese ay may 3027 kcal, 279 g na protina, 221 g na carbohydrate at 102 g na taba.

Ilang calories ang nasa 50 g ng Chicken fillet sandwich, grilled, on white bun, with cheese?

Ang 50 g ng Chicken fillet sandwich, grilled, on white bun, with cheese ay may 118 kcal, 11 g na protina, 8.6 g na carbohydrate at 4 g na taba.

Ilang calories ang nasa 150 g ng Chicken fillet sandwich, grilled, on white bun, with cheese?

Ang 150 g ng Chicken fillet sandwich, grilled, on white bun, with cheese ay may 353 kcal, 33 g na protina, 26 g na carbohydrate at 12 g na taba.

Pinagmulan: FNDDS (USDA) 27540196 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla