Alamin ang laman ng plato mo
Barbecue chicken sandwich, on white bun
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 204 kcal —
- Protina 16 g 32%
- Carbohydrate 24 g 9%
- Taba 4.4 g 6%
- Saturated fat 1 g 5%
- Hibla 0.8 g 3%
- Asukal 9.1 g —
- Sodium 531 mg 23%
- Cholesterol 52 mg 17%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 6 µg 1%
- Bitamina C 0.6 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0.44 mg 3%
- Bitamina K 2 µg 2%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 5.1 mg 32%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 36 µg 9%
- Bitamina B12 0.24 µg 10%
- Choline 37.2 mg 7%
Mga mineral
- Calcium 61 mg 5%
- Iron 1.6 mg 9%
- Magnesium 21 mg 5%
- Phosphorus 148 mg 12%
- Potassium 217 mg 5%
- Zinc 1 mg 9%
- Copper 0.08 mg 9%
- Selenium 20.5 µg 37%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 204 | 16 g | 24 g | 4.4 g |
| 1 bahagi | 270 g | 551 | 43 g | 65 g | 12 g |
| 2 bahagi | 540 g | 1102 | 86 g | 130 g | 24 g |
| ½ bahagi | 135 g | 275 | 22 g | 33 g | 5.9 g |
| 3 bahagi | 810 g | 1652 | 129 g | 195 g | 36 g |
| 4 bahagi | 1080 g | 2203 | 172 g | 260 g | 48 g |
| 50 g | 50 g | 102 | 8 g | 12 g | 2.2 g |
| 150 g | 150 g | 306 | 24 g | 36 g | 6.6 g |
| 200 g | 200 g | 408 | 32 g | 48 g | 8.8 g |
| 250 g | 250 g | 510 | 40 g | 60 g | 11 g |
Mga kahawig na pagkain
- Barbecue chicken sandwich on wheat bun199 kcal / 100 g
- Barbecue pork sandwich on white bun243 kcal / 100 g
- Sloppy joe sandwich on white bun185 kcal / 100 g
- Sloppy joe sandwich on wheat bun180 kcal / 100 g
- Chicken fillet sandwich on white bun216 kcal / 100 g
- Chicken fillet sandwich on white bun269 kcal / 100 g
- Steak sandwich or sub on white249 kcal / 100 g
- Pork sandwich with cheese246 kcal / 100 g
- Fish sandwich on white bun236 kcal / 100 g
- Steak sandwich or sub on wheat247 kcal / 100 g
Mga tanong tungkol sa Barbecue chicken sandwich, on white bun
Ilang calories ang nasa 100 g ng Barbecue chicken sandwich, on white bun?
Ang 100 g ng Barbecue chicken sandwich, on white bun ay may 204 kcal, 16 g na protina, 24 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 1 bahagi (270 g) ng Barbecue chicken sandwich, on white bun?
Ang 1 bahagi (270 g) ng Barbecue chicken sandwich, on white bun ay may 551 kcal, 43 g na protina, 65 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 2 bahagi (540 g) ng Barbecue chicken sandwich, on white bun?
Ang 2 bahagi (540 g) ng Barbecue chicken sandwich, on white bun ay may 1102 kcal, 86 g na protina, 130 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa ½ bahagi (135 g) ng Barbecue chicken sandwich, on white bun?
Ang ½ bahagi (135 g) ng Barbecue chicken sandwich, on white bun ay may 275 kcal, 22 g na protina, 33 g na carbohydrate at 5.9 g na taba.
Ilang calories ang nasa 3 bahagi (810 g) ng Barbecue chicken sandwich, on white bun?
Ang 3 bahagi (810 g) ng Barbecue chicken sandwich, on white bun ay may 1652 kcal, 129 g na protina, 195 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 4 bahagi (1080 g) ng Barbecue chicken sandwich, on white bun?
Ang 4 bahagi (1080 g) ng Barbecue chicken sandwich, on white bun ay may 2203 kcal, 172 g na protina, 260 g na carbohydrate at 48 g na taba.
Ilang calories ang nasa 50 g ng Barbecue chicken sandwich, on white bun?
Ang 50 g ng Barbecue chicken sandwich, on white bun ay may 102 kcal, 8 g na protina, 12 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 150 g ng Barbecue chicken sandwich, on white bun?
Ang 150 g ng Barbecue chicken sandwich, on white bun ay may 306 kcal, 24 g na protina, 36 g na carbohydrate at 6.6 g na taba.
Pinagmulan: FNDDS (USDA) 27540130 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
