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Sloppy joe sandwich, on wheat bun
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 180 kcal —
- Protina 12 g 24%
- Carbohydrate 16 g 6%
- Taba 6.4 g 8%
- Saturated fat 2.2 g 11%
- Hibla 2.2 g 8%
- Asukal 4.3 g —
- Sodium 343 mg 15%
- Cholesterol 26 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 7 µg 1%
- Bitamina C 5.5 mg 6%
- Bitamina D 0 µg 0%
- Bitamina E 0.56 mg 4%
- Bitamina K 3.3 µg 3%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 3.4 mg 22%
- Bitamina B6 0.2 mg 12%
- Folate (B9) 30 µg 8%
- Bitamina B12 0.82 µg 34%
- Choline 35.2 mg 6%
Mga mineral
- Calcium 65 mg 5%
- Iron 2.2 mg 12%
- Magnesium 30 mg 7%
- Phosphorus 122 mg 10%
- Potassium 253 mg 5%
- Zinc 2.4 mg 22%
- Copper 0.15 mg 17%
- Selenium 15.6 µg 28%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 180 | 12 g | 16 g | 6.4 g |
| 1 bahagi | 185 g | 333 | 22 g | 30 g | 12 g |
| 2 bahagi | 370 g | 666 | 44 g | 60 g | 24 g |
| ½ bahagi | 92.5 g | 167 | 11 g | 15 g | 6 g |
| 3 bahagi | 555 g | 999 | 66 g | 90 g | 36 g |
| 4 bahagi | 740 g | 1332 | 88 g | 120 g | 48 g |
| 50 g | 50 g | 90 | 5.9 g | 8.1 g | 3.2 g |
| 150 g | 150 g | 270 | 18 g | 24 g | 9.7 g |
| 200 g | 200 g | 360 | 24 g | 33 g | 13 g |
| 250 g | 250 g | 450 | 30 g | 41 g | 16 g |
Mga kahawig na pagkain
- Sloppy joe sandwich on white bun185 kcal / 100 g
- Barbecue beef sandwich on wheat bun240 kcal / 100 g
- Barbecue pork sandwich on wheat bun238 kcal / 100 g
- Steak sandwich or sub on wheat247 kcal / 100 g
- Cheese steak sandwich or sub on wheat268 kcal / 100 g
- Chili hot dog sandwich on wheat bun219 kcal / 100 g
- Fish sandwich on wheat bun229 kcal / 100 g
- Roast beef sandwich on wheat with cheese217 kcal / 100 g
- Hot dog sandwich beef on wheat bread294 kcal / 100 g
- Hot dog sandwich beef on wheat bun290 kcal / 100 g
Mga tanong tungkol sa Sloppy joe sandwich, on wheat bun
Ilang calories ang nasa 100 g ng Sloppy joe sandwich, on wheat bun?
Ang 100 g ng Sloppy joe sandwich, on wheat bun ay may 180 kcal, 12 g na protina, 16 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 1 bahagi (185 g) ng Sloppy joe sandwich, on wheat bun?
Ang 1 bahagi (185 g) ng Sloppy joe sandwich, on wheat bun ay may 333 kcal, 22 g na protina, 30 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 2 bahagi (370 g) ng Sloppy joe sandwich, on wheat bun?
Ang 2 bahagi (370 g) ng Sloppy joe sandwich, on wheat bun ay may 666 kcal, 44 g na protina, 60 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa ½ bahagi (92.5 g) ng Sloppy joe sandwich, on wheat bun?
Ang ½ bahagi (92.5 g) ng Sloppy joe sandwich, on wheat bun ay may 167 kcal, 11 g na protina, 15 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 3 bahagi (555 g) ng Sloppy joe sandwich, on wheat bun?
Ang 3 bahagi (555 g) ng Sloppy joe sandwich, on wheat bun ay may 999 kcal, 66 g na protina, 90 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 4 bahagi (740 g) ng Sloppy joe sandwich, on wheat bun?
Ang 4 bahagi (740 g) ng Sloppy joe sandwich, on wheat bun ay may 1332 kcal, 88 g na protina, 120 g na carbohydrate at 48 g na taba.
Ilang calories ang nasa 50 g ng Sloppy joe sandwich, on wheat bun?
Ang 50 g ng Sloppy joe sandwich, on wheat bun ay may 90 kcal, 5.9 g na protina, 8.1 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 150 g ng Sloppy joe sandwich, on wheat bun?
Ang 150 g ng Sloppy joe sandwich, on wheat bun ay may 270 kcal, 18 g na protina, 24 g na carbohydrate at 9.7 g na taba.
Pinagmulan: FNDDS (USDA) 27510105 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
