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Barbecue beef sandwich, on wheat bun
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 240 kcal —
- Protina 17 g 34%
- Carbohydrate 21 g 8%
- Taba 8.5 g 11%
- Saturated fat 3 g 15%
- Hibla 2 g 7%
- Asukal 8.4 g —
- Sodium 544 mg 24%
- Cholesterol 44 mg 15%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 4 µg 0%
- Bitamina C 0.2 mg 0%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.33 mg 2%
- Bitamina K 2.9 µg 2%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.4 mg 21%
- Bitamina B6 0.2 mg 12%
- Folate (B9) 28 µg 7%
- Bitamina B12 1.3 µg 54%
- Choline 54 mg 10%
Mga mineral
- Calcium 65 mg 5%
- Iron 2.5 mg 14%
- Magnesium 31 mg 7%
- Phosphorus 155 mg 12%
- Potassium 236 mg 5%
- Zinc 4.2 mg 38%
- Copper 0.13 mg 14%
- Selenium 22.3 µg 41%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 240 | 17 g | 21 g | 8.5 g |
| 1 bahagi | 270 g | 648 | 46 g | 58 g | 23 g |
| 2 bahagi | 540 g | 1296 | 92 g | 115 g | 46 g |
| ½ bahagi | 135 g | 324 | 23 g | 29 g | 12 g |
| 3 bahagi | 810 g | 1944 | 138 g | 173 g | 69 g |
| 4 bahagi | 1080 g | 2592 | 184 g | 230 g | 92 g |
| 50 g | 50 g | 120 | 8.5 g | 11 g | 4.3 g |
| 150 g | 150 g | 360 | 26 g | 32 g | 13 g |
| 200 g | 200 g | 480 | 34 g | 43 g | 17 g |
| 250 g | 250 g | 600 | 43 g | 53 g | 21 g |
Mga kahawig na pagkain
- Barbecue pork sandwich on wheat bun238 kcal / 100 g
- Barbecue chicken sandwich on wheat bun199 kcal / 100 g
- Sloppy joe sandwich on wheat bun180 kcal / 100 g
- Steak sandwich or sub on wheat247 kcal / 100 g
- Sloppy joe sandwich on white bun185 kcal / 100 g
- Cheese steak sandwich or sub on wheat268 kcal / 100 g
- Roast beef sandwich on wheat with cheese217 kcal / 100 g
- Hot dog sandwich beef on wheat bun290 kcal / 100 g
- Hot dog sandwich beef on wheat bread294 kcal / 100 g
- Roast beef sandwich on wheat192 kcal / 100 g
Mga tanong tungkol sa Barbecue beef sandwich, on wheat bun
Ilang calories ang nasa 100 g ng Barbecue beef sandwich, on wheat bun?
Ang 100 g ng Barbecue beef sandwich, on wheat bun ay may 240 kcal, 17 g na protina, 21 g na carbohydrate at 8.5 g na taba.
Ilang calories ang nasa 1 bahagi (270 g) ng Barbecue beef sandwich, on wheat bun?
Ang 1 bahagi (270 g) ng Barbecue beef sandwich, on wheat bun ay may 648 kcal, 46 g na protina, 58 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 2 bahagi (540 g) ng Barbecue beef sandwich, on wheat bun?
Ang 2 bahagi (540 g) ng Barbecue beef sandwich, on wheat bun ay may 1296 kcal, 92 g na protina, 115 g na carbohydrate at 46 g na taba.
Ilang calories ang nasa ½ bahagi (135 g) ng Barbecue beef sandwich, on wheat bun?
Ang ½ bahagi (135 g) ng Barbecue beef sandwich, on wheat bun ay may 324 kcal, 23 g na protina, 29 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 3 bahagi (810 g) ng Barbecue beef sandwich, on wheat bun?
Ang 3 bahagi (810 g) ng Barbecue beef sandwich, on wheat bun ay may 1944 kcal, 138 g na protina, 173 g na carbohydrate at 69 g na taba.
Ilang calories ang nasa 4 bahagi (1080 g) ng Barbecue beef sandwich, on wheat bun?
Ang 4 bahagi (1080 g) ng Barbecue beef sandwich, on wheat bun ay may 2592 kcal, 184 g na protina, 230 g na carbohydrate at 92 g na taba.
Ilang calories ang nasa 50 g ng Barbecue beef sandwich, on wheat bun?
Ang 50 g ng Barbecue beef sandwich, on wheat bun ay may 120 kcal, 8.5 g na protina, 11 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 150 g ng Barbecue beef sandwich, on wheat bun?
Ang 150 g ng Barbecue beef sandwich, on wheat bun ay may 360 kcal, 26 g na protina, 32 g na carbohydrate at 13 g na taba.
Pinagmulan: FNDDS (USDA) 27510135 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
