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Fish sandwich, fried, on white bun
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 236 kcal —
- Protina 14 g 29%
- Carbohydrate 25 g 9%
- Taba 8.2 g 10%
- Saturated fat 2.4 g 12%
- Hibla 0.9 g 3%
- Asukal 3.1 g —
- Sodium 403 mg 18%
- Cholesterol 34 mg 11%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 10 µg 1%
- Bitamina C 0.5 mg 1%
- Bitamina D 0.3 µg 2%
- Bitamina E 1 mg 7%
- Bitamina K 11.6 µg 10%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 4.1 mg 26%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 56 µg 14%
- Bitamina B12 1.1 µg 44%
- Choline 47.2 mg 9%
Mga mineral
- Calcium 73 mg 6%
- Iron 1.9 mg 11%
- Magnesium 24 mg 6%
- Phosphorus 185 mg 15%
- Potassium 230 mg 5%
- Zinc 0.56 mg 5%
- Copper 0.07 mg 8%
- Selenium 27.9 µg 51%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 236 | 15 g | 25 g | 8.2 g |
| 1 bahagi | 260 g | 614 | 38 g | 65 g | 21 g |
| 2 bahagi | 520 g | 1227 | 75 g | 129 g | 42 g |
| ½ bahagi | 130 g | 307 | 19 g | 32 g | 11 g |
| 3 bahagi | 780 g | 1841 | 113 g | 194 g | 64 g |
| 4 bahagi | 1040 g | 2454 | 151 g | 258 g | 85 g |
| 50 g | 50 g | 118 | 7.2 g | 12 g | 4.1 g |
| 150 g | 150 g | 354 | 22 g | 37 g | 12 g |
| 200 g | 200 g | 472 | 29 g | 50 g | 16 g |
| 250 g | 250 g | 590 | 36 g | 62 g | 20 g |
Mga kahawig na pagkain
- Fish sandwich on white bun with cheese252 kcal / 100 g
- Fish sandwich on wheat bun229 kcal / 100 g
- Fish sandwich from fast food235 kcal / 100 g
- Chicken fillet sandwich on white bun269 kcal / 100 g
- Chicken fillet sandwich on white bun; with cheese280 kcal / 100 g
- Fried seafood sandwich234 kcal / 100 g
- Tuna salad sandwich on white218 kcal / 100 g
- Barbecue pork sandwich on white bun243 kcal / 100 g
- Hot dog sandwich meat and poultry on white bun278 kcal / 100 g
- Hot dog sandwich on white bun296 kcal / 100 g
Mga tanong tungkol sa Fish sandwich, fried, on white bun
Ilang calories ang nasa 100 g ng Fish sandwich, fried, on white bun?
Ang 100 g ng Fish sandwich, fried, on white bun ay may 236 kcal, 15 g na protina, 25 g na carbohydrate at 8.2 g na taba.
Ilang calories ang nasa 1 bahagi (260 g) ng Fish sandwich, fried, on white bun?
Ang 1 bahagi (260 g) ng Fish sandwich, fried, on white bun ay may 614 kcal, 38 g na protina, 65 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 2 bahagi (520 g) ng Fish sandwich, fried, on white bun?
Ang 2 bahagi (520 g) ng Fish sandwich, fried, on white bun ay may 1227 kcal, 75 g na protina, 129 g na carbohydrate at 42 g na taba.
Ilang calories ang nasa ½ bahagi (130 g) ng Fish sandwich, fried, on white bun?
Ang ½ bahagi (130 g) ng Fish sandwich, fried, on white bun ay may 307 kcal, 19 g na protina, 32 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 3 bahagi (780 g) ng Fish sandwich, fried, on white bun?
Ang 3 bahagi (780 g) ng Fish sandwich, fried, on white bun ay may 1841 kcal, 113 g na protina, 194 g na carbohydrate at 64 g na taba.
Ilang calories ang nasa 4 bahagi (1040 g) ng Fish sandwich, fried, on white bun?
Ang 4 bahagi (1040 g) ng Fish sandwich, fried, on white bun ay may 2454 kcal, 151 g na protina, 258 g na carbohydrate at 85 g na taba.
Ilang calories ang nasa 50 g ng Fish sandwich, fried, on white bun?
Ang 50 g ng Fish sandwich, fried, on white bun ay may 118 kcal, 7.2 g na protina, 12 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 150 g ng Fish sandwich, fried, on white bun?
Ang 150 g ng Fish sandwich, fried, on white bun ay may 354 kcal, 22 g na protina, 37 g na carbohydrate at 12 g na taba.
Pinagmulan: FNDDS (USDA) 27550400 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
