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Grilled cheese sandwich, American cheese, on wheat bread

Calories at mga nutrisyon

341

calorieskcal bawat 100 g

Protina12 g

Carbs23 g

Taba21 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 341 kcal —
Protina 12 g 24%
Carbohydrate 23 g 8%
Taba 21 g 27%
Saturated fat 9.9 g 50%
Hibla 2.8 g 10%
Asukal 4.4 g —
Sodium 817 mg 36%
Cholesterol 48 mg 16%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 189 µg 21%
Bitamina C 0.1 mg 0%
Bitamina D 2.6 µg 13%
Bitamina E 1.4 mg 9%
Bitamina K 9.3 µg 8%
Thiamin (B1) 0.18 mg 15%
Riboflavin (B2) 0.23 mg 18%
Niacin (B3) 2.6 mg 16%
Bitamina B6 0.25 mg 15%
Folate (B9) 37 µg 9%
Bitamina B12 0.51 µg 21%
Choline 22.3 mg 4%

Mga mineral

Calcium 470 mg 36%
Iron 1.9 mg 11%
Magnesium 40 mg 10%
Phosphorus 321 mg 26%
Potassium 176 mg 4%
Zinc 1.6 mg 14%
Copper 0.11 mg 12%
Selenium 20.9 µg 38%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	341	12 g	23 g	21 g
1 bahagi	116 g	396	14 g	27 g	24 g
2 bahagi	232 g	791	28 g	54 g	49 g
½ bahagi	58 g	198	7 g	14 g	12 g
3 bahagi	348 g	1187	42 g	81 g	73 g
4 bahagi	464 g	1582	56 g	108 g	97 g
50 g	50 g	171	6 g	12 g	11 g
150 g	150 g	512	18 g	35 g	32 g
200 g	200 g	682	24 g	47 g	42 g
250 g	250 g	853	30 g	58 g	53 g

Mga kahawig na pagkain

Mga tanong tungkol sa Grilled cheese sandwich, American cheese, on wheat bread

Ilang calories ang nasa 100 g ng Grilled cheese sandwich, American cheese, on wheat bread?

Ang 100 g ng Grilled cheese sandwich, American cheese, on wheat bread ay may 341 kcal, 12 g na protina, 23 g na carbohydrate at 21 g na taba.

Ilang calories ang nasa 1 bahagi (116 g) ng Grilled cheese sandwich, American cheese, on wheat bread?

Ang 1 bahagi (116 g) ng Grilled cheese sandwich, American cheese, on wheat bread ay may 396 kcal, 14 g na protina, 27 g na carbohydrate at 24 g na taba.

Ilang calories ang nasa 2 bahagi (232 g) ng Grilled cheese sandwich, American cheese, on wheat bread?

Ang 2 bahagi (232 g) ng Grilled cheese sandwich, American cheese, on wheat bread ay may 791 kcal, 28 g na protina, 54 g na carbohydrate at 49 g na taba.

Ilang calories ang nasa ½ bahagi (58 g) ng Grilled cheese sandwich, American cheese, on wheat bread?

Ang ½ bahagi (58 g) ng Grilled cheese sandwich, American cheese, on wheat bread ay may 198 kcal, 7 g na protina, 14 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 3 bahagi (348 g) ng Grilled cheese sandwich, American cheese, on wheat bread?

Ang 3 bahagi (348 g) ng Grilled cheese sandwich, American cheese, on wheat bread ay may 1187 kcal, 42 g na protina, 81 g na carbohydrate at 73 g na taba.

Ilang calories ang nasa 4 bahagi (464 g) ng Grilled cheese sandwich, American cheese, on wheat bread?

Ang 4 bahagi (464 g) ng Grilled cheese sandwich, American cheese, on wheat bread ay may 1582 kcal, 56 g na protina, 108 g na carbohydrate at 97 g na taba.

Ilang calories ang nasa 50 g ng Grilled cheese sandwich, American cheese, on wheat bread?

Ang 50 g ng Grilled cheese sandwich, American cheese, on wheat bread ay may 171 kcal, 6 g na protina, 12 g na carbohydrate at 11 g na taba.

Ilang calories ang nasa 150 g ng Grilled cheese sandwich, American cheese, on wheat bread?

Ang 150 g ng Grilled cheese sandwich, American cheese, on wheat bread ay may 512 kcal, 18 g na protina, 35 g na carbohydrate at 32 g na taba.

Pinagmulan: FNDDS (USDA) 14640110 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla