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Chicken fillet, marinated, fried in oil
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 234 kcal —
- Protina 19 g 37%
- Carbohydrate 2.2 g 1%
- Taba 17 g 22%
- Saturated fat 1.6 g 8%
- Hibla 0 g 0%
- Asukal 1.2 g —
- Sodium 395 mg 17%
- Cholesterol 47.2 mg 16%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 9.1 µg 1%
- Bitamina C 0 mg 0%
- Bitamina D 0.08 µg 0%
- Bitamina E 3.7 mg 25%
- Bitamina K 32.8 µg 27%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 6.5 mg 40%
- Bitamina B6 0.42 mg 25%
- Folate (B9) 12.9 µg 3%
- Bitamina B12 0.83 µg 35%
Mga mineral
- Calcium 9.6 mg 1%
- Iron 0.39 mg 2%
- Magnesium 23.1 mg 6%
- Phosphorus 135 mg 11%
- Potassium 317 mg 7%
- Zinc 0.6 mg 5%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 19.9 µg 36%
- Iodine 5 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 19 g | 2.2 g | 17 g |
| 50 g | 50 g | 117 | 9.3 g | 1.1 g | 8.4 g |
| 150 g | 150 g | 351 | 28 g | 3.3 g | 25 g |
| 200 g | 200 g | 468 | 37 g | 4.3 g | 34 g |
| 250 g | 250 g | 585 | 47 g | 5.4 g | 42 g |
Mga kahawig na pagkain
- Chicken fillet strips marinated224 kcal / 100 g
- Chicken breast without skin167 kcal / 100 g
- Pork strips marinated fried in oil354 kcal / 100 g
- Beef strips marinated fried in oil328 kcal / 100 g
- Pork cereal-fed330 kcal / 100 g
- Turkey breast187 kcal / 100 g
- Rapeseed pork strips fried in oil304 kcal / 100 g
- Bacon fillet302 kcal / 100 g
- Beef schnitzel breaded fried in oil230 kcal / 100 g
Mga tanong tungkol sa Chicken fillet, marinated, fried in oil
Ilang calories ang nasa 100 g ng Chicken fillet, marinated, fried in oil?
Ang 100 g ng Chicken fillet, marinated, fried in oil ay may 234 kcal, 19 g na protina, 2.2 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 50 g ng Chicken fillet, marinated, fried in oil?
Ang 50 g ng Chicken fillet, marinated, fried in oil ay may 117 kcal, 9.3 g na protina, 1.1 g na carbohydrate at 8.4 g na taba.
Ilang calories ang nasa 150 g ng Chicken fillet, marinated, fried in oil?
Ang 150 g ng Chicken fillet, marinated, fried in oil ay may 351 kcal, 28 g na protina, 3.3 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa 200 g ng Chicken fillet, marinated, fried in oil?
Ang 200 g ng Chicken fillet, marinated, fried in oil ay may 468 kcal, 37 g na protina, 4.3 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 250 g ng Chicken fillet, marinated, fried in oil?
Ang 250 g ng Chicken fillet, marinated, fried in oil ay may 585 kcal, 47 g na protina, 5.4 g na carbohydrate at 42 g na taba.
Pinagmulan: Fineli (Finland) 33363 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
