Alamin ang laman ng plato mo
Bolognese, reindeer mince, crème fraiche
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 116 kcal —
- Protina 8.5 g 17%
- Carbohydrate 4.3 g 2%
- Taba 6.6 g 9%
- Saturated fat 4.2 g 21%
- Hibla 0.5 g 2%
- Asukal 4.1 g —
- Sodium 206 mg 9%
- Cholesterol 28.8 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 51.1 µg 6%
- Bitamina C 8.3 mg 9%
- Bitamina D 0.1 µg 0%
- Bitamina E 0.71 mg 5%
- Bitamina K 3.6 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.2 mg 14%
- Bitamina B6 0.26 mg 15%
- Folate (B9) 9.8 µg 2%
- Bitamina B12 1.5 µg 61%
Mga mineral
- Calcium 29.3 mg 2%
- Iron 2.6 mg 14%
- Magnesium 19.1 mg 5%
- Phosphorus 151 mg 12%
- Potassium 343 mg 7%
- Zinc 1.9 mg 17%
- Copper 0.19 mg 21%
- Manganese 0.14 mg 6%
- Selenium 11.3 µg 20%
- Iodine 12.8 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 8.5 g | 4.3 g | 6.6 g |
| 50 g | 50 g | 58 | 4.3 g | 2.1 g | 3.3 g |
| 150 g | 150 g | 174 | 13 g | 6.4 g | 10 g |
| 200 g | 200 g | 232 | 17 g | 8.5 g | 13 g |
| 250 g | 250 g | 290 | 21 g | 11 g | 17 g |
Mga kahawig na pagkain
- Bolognese minced elk95 kcal / 100 g
- Bolognese pork beef mince176 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
- Pork beef mince gravy milk-based188 kcal / 100 g
- Elk meat gravy with cooking cream168 kcal / 100 g
- Lasagne reindeer144 kcal / 100 g
- Beef steak mince gravy milk-based145 kcal / 100 g
Mga tanong tungkol sa Bolognese, reindeer mince, crème fraiche
Ilang calories ang nasa 100 g ng Bolognese, reindeer mince, crème fraiche?
Ang 100 g ng Bolognese, reindeer mince, crème fraiche ay may 116 kcal, 8.5 g na protina, 4.3 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 50 g ng Bolognese, reindeer mince, crème fraiche?
Ang 50 g ng Bolognese, reindeer mince, crème fraiche ay may 58 kcal, 4.3 g na protina, 2.1 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 150 g ng Bolognese, reindeer mince, crème fraiche?
Ang 150 g ng Bolognese, reindeer mince, crème fraiche ay may 174 kcal, 13 g na protina, 6.4 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 200 g ng Bolognese, reindeer mince, crème fraiche?
Ang 200 g ng Bolognese, reindeer mince, crème fraiche ay may 232 kcal, 17 g na protina, 8.5 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Bolognese, reindeer mince, crème fraiche?
Ang 250 g ng Bolognese, reindeer mince, crème fraiche ay may 290 kcal, 21 g na protina, 11 g na carbohydrate at 17 g na taba.
Pinagmulan: Fineli (Finland) 33493 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
