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Berry smoothie with ice cream
Calories at mga nutrisyon
79
calorieskcal bawat 100 g
Protina2.8 g
Carbs8.7 g
Taba3 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 79 kcal —
- Protina 2.8 g 6%
- Carbohydrate 8.7 g 3%
- Taba 3 g 4%
- Saturated fat 1.5 g 8%
- Hibla 1 g 4%
- Asukal 8.7 g —
- Sodium 41.1 mg 2%
- Cholesterol 9.4 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 17.8 µg 2%
- Bitamina C 13.2 mg 15%
- Bitamina D 0.02 µg 0%
- Bitamina E 0.39 mg 3%
- Bitamina K 3.6 µg 3%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.2 mg 1%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 8.9 µg 2%
- Bitamina B12 0.21 µg 9%
Mga mineral
- Calcium 114 mg 9%
- Iron 0.31 mg 2%
- Magnesium 13.5 mg 3%
- Phosphorus 69.8 mg 6%
- Potassium 207 mg 4%
- Zinc 0.47 mg 4%
- Copper 0.03 mg 4%
- Manganese 0.31 mg 14%
- Selenium 2.2 µg 4%
- Iodine 11.5 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 79 | 2.8 g | 8.7 g | 3 g |
| 50 g | 50 g | 40 | 1.4 g | 4.4 g | 1.5 g |
| 150 g | 150 g | 119 | 4.1 g | 13 g | 4.5 g |
| 200 g | 200 g | 158 | 5.5 g | 17 g | 6.1 g |
| 250 g | 250 g | 198 | 6.9 g | 22 g | 7.6 g |
Mga kahawig na pagkain
- Fruit smoothie fruit shake yoghurt ice cream90 kcal / 100 g
- Berry milkshake low-fat milk ice cream58 kcal / 100 g
- Smoothie fruit/berry yoghurt and milk59 kcal / 100 g
- Smoothie fruit/berry quark and milk59 kcal / 100 g
- Mocca/chocolate milkshake low-fat milk ice cream63 kcal / 100 g
- Banana milkshake low-fat milk ice cream63 kcal / 100 g
- Ice cream milk based152 kcal / 100 g
- Berry milk68 kcal / 100 g
- Quark berry quark dessert quark low-fat milk61 kcal / 100 g
- Milkshake power cow vanilla/fruit79 kcal / 100 g
Mga tanong tungkol sa Berry smoothie with ice cream
Ilang calories ang nasa 100 g ng Berry smoothie with ice cream?
Ang 100 g ng Berry smoothie with ice cream ay may 79 kcal, 2.8 g na protina, 8.7 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 50 g ng Berry smoothie with ice cream?
Ang 50 g ng Berry smoothie with ice cream ay may 40 kcal, 1.4 g na protina, 4.4 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 150 g ng Berry smoothie with ice cream?
Ang 150 g ng Berry smoothie with ice cream ay may 119 kcal, 4.1 g na protina, 13 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 200 g ng Berry smoothie with ice cream?
Ang 200 g ng Berry smoothie with ice cream ay may 158 kcal, 5.5 g na protina, 17 g na carbohydrate at 6.1 g na taba.
Ilang calories ang nasa 250 g ng Berry smoothie with ice cream?
Ang 250 g ng Berry smoothie with ice cream ay may 198 kcal, 6.9 g na protina, 22 g na carbohydrate at 7.6 g na taba.
Pinagmulan: Fineli (Finland) 29015 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
