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Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 66 kcal —
- Bjelančevine 3,8 g 8%
- Ugljikohidrati 8 g 3%
- Masti 2 g 3%
- Zasićene masti 1,3 g 7%
- Vlakna 0 g 0%
- Šećeri 7,6 g —
- Natrij 62,3 mg 3%
- Kolesterol 7,2 mg 2%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 18,8 µg 2%
- Vitamin C 1,1 mg 1%
- Vitamin D 1 µg 5%
- Vitamin E 0,04 mg 0%
- Vitamin K 0,45 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,18 mg 14%
- Niacin (B3) 0,1 mg 1%
- Vitamin B6 0,04 mg 2%
- Folna kiselina (B9) 4,3 µg 1%
- Vitamin B12 0,37 µg 15%
Minerali
- Kalcij 112 mg 9%
- Željezo 0,08 mg 0%
- Magnezij 9,7 mg 2%
- Fosfor 78,5 mg 6%
- Kalij 137 mg 3%
- Cink 0,37 mg 3%
- Bakar 0,01 mg 1%
- Mangan 0,03 mg 1%
- Selen 2,5 µg 4%
- Jod 12,8 µg 9%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 3,8 g | 8 g | 2 g |
| 50 g | 50 g | 33 | 1,9 g | 4 g | 1 g |
| 150 g | 150 g | 99 | 5,7 g | 12 g | 3 g |
| 200 g | 200 g | 132 | 7,6 g | 16 g | 4 g |
| 250 g | 250 g | 165 | 9,5 g | 20 g | 5 g |
Slične namirnice
- Yoghurt flavoured arla luonto+ 1 ug vitamin d ab lactose-free74 kcal / 100 g
- Yoghurt flavoured arla luonto+ 8ug vitamin d prob. lactose-free72 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Quark flavoured arla protein quark lactose-free78 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Milk 1.5% fat lactose-free valio eila 2 ug added vitamin d39 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Mild yoghurt honey flavour 2% fat fortified70 kcal / 100 g
Pitanja o namirnici Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free
Koliko kalorija ima 100 g namirnice Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free?
100 g namirnice Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free sadrži 66 kcal, 3,8 g bjelančevina, 8 g ugljikohidrata i 2 g masti.
Koliko kalorija ima 50 g namirnice Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free?
50 g namirnice Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free sadrži 33 kcal, 1,9 g bjelančevina, 4 g ugljikohidrata i 1 g masti.
Koliko kalorija ima 150 g namirnice Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free?
150 g namirnice Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free sadrži 99 kcal, 5,7 g bjelančevina, 12 g ugljikohidrata i 3 g masti.
Koliko kalorija ima 200 g namirnice Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free?
200 g namirnice Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free sadrži 132 kcal, 7,6 g bjelančevina, 16 g ugljikohidrata i 4 g masti.
Koliko kalorija ima 250 g namirnice Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free?
250 g namirnice Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free sadrži 165 kcal, 9,5 g bjelančevina, 20 g ugljikohidrata i 5 g masti.
Izvor: Fineli (Finland) 34639 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana