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White sauce, low-fat milk, thickened with flour and butter
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 99 kcal —
- Bjelančevine 3,9 g 8%
- Ugljikohidrati 8,9 g 3%
- Masti 5,2 g 7%
- Zasićene masti 3,4 g 17%
- Vlakna 0,2 g 1%
- Šećeri 5,3 g —
- Natrij 488 mg 21%
- Kolesterol 14,6 mg 5%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 40 µg 4%
- Vitamin C 0,77 mg 1%
- Vitamin D 1,1 µg 5%
- Vitamin E 0,12 mg 1%
- Vitamin K 1,2 µg 1%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,16 mg 13%
- Niacin (B3) 0,15 mg 1%
- Vitamin B6 0,06 mg 4%
- Folna kiselina (B9) 3,9 µg 1%
- Vitamin B12 0,39 µg 16%
Minerali
- Kalcij 133 mg 10%
- Željezo 0,12 mg 1%
- Magnezij 13,8 mg 3%
- Fosfor 105 mg 8%
- Kalij 171 mg 4%
- Cink 0,49 mg 4%
- Bakar 0,02 mg 2%
- Mangan 0,04 mg 2%
- Selen 3,5 µg 6%
- Jod 42,5 µg 28%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 3,9 g | 8,9 g | 5,2 g |
| 50 g | 50 g | 50 | 1,9 g | 4,4 g | 2,6 g |
| 150 g | 150 g | 149 | 5,8 g | 13 g | 7,8 g |
| 200 g | 200 g | 198 | 7,7 g | 18 g | 10 g |
| 250 g | 250 g | 248 | 9,7 g | 22 g | 13 g |
Slične namirnice
- White sauce low-fat milk thickened with flour and fat123 kcal / 100 g
- White sauce low-fat milk thickened with flour69 kcal / 100 g
- Brown gravy thickened with butter and flour62 kcal / 100 g
- Blue cheese sauce thickened with flour and fat200 kcal / 100 g
- Thin brown sauce with cream71 kcal / 100 g
- Egg sauce low-fat milk thickened with flour and fat125 kcal / 100 g
- Brown gravy thickened with fat and flour90 kcal / 100 g
- Cream sauce with meat bouillon137 kcal / 100 g
- Sauce water and sauce powder average of industrial products84 kcal / 100 g
- Vanilla sauce low-fat milk potato flour94 kcal / 100 g
Pitanja o namirnici White sauce, low-fat milk, thickened with flour and butter
Koliko kalorija ima 100 g namirnice White sauce, low-fat milk, thickened with flour and butter?
100 g namirnice White sauce, low-fat milk, thickened with flour and butter sadrži 99 kcal, 3,9 g bjelančevina, 8,9 g ugljikohidrata i 5,2 g masti.
Koliko kalorija ima 50 g namirnice White sauce, low-fat milk, thickened with flour and butter?
50 g namirnice White sauce, low-fat milk, thickened with flour and butter sadrži 50 kcal, 1,9 g bjelančevina, 4,4 g ugljikohidrata i 2,6 g masti.
Koliko kalorija ima 150 g namirnice White sauce, low-fat milk, thickened with flour and butter?
150 g namirnice White sauce, low-fat milk, thickened with flour and butter sadrži 149 kcal, 5,8 g bjelančevina, 13 g ugljikohidrata i 7,8 g masti.
Koliko kalorija ima 200 g namirnice White sauce, low-fat milk, thickened with flour and butter?
200 g namirnice White sauce, low-fat milk, thickened with flour and butter sadrži 198 kcal, 7,7 g bjelančevina, 18 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 250 g namirnice White sauce, low-fat milk, thickened with flour and butter?
250 g namirnice White sauce, low-fat milk, thickened with flour and butter sadrži 248 kcal, 9,7 g bjelančevina, 22 g ugljikohidrata i 13 g masti.
Izvor: Fineli (Finland) 29044 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
