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Vegetable-mushroom pie, gratinated with cheese, butter dough

Kalorije i nutritivne vrijednosti

265
kalorijakcal na 100 g
Bjelančevine6,4 g
UH15 g
Masti20 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 265 kcal —
  • Bjelančevine 6,4 g 13%
  • Ugljikohidrati 15 g 5%
  • Masti 20 g 25%
  • Zasićene masti 11 g 54%
  • Vlakna 1,8 g 7%
  • Šećeri 2,8 g —
  • Natrij 375 mg 16%
  • Kolesterol 30,2 mg 10%

Vitamini i minerali

Na 100 g% PU

Vitamini

  • Vitamin A 166 µg 18%
  • Vitamin C 13,9 mg 15%
  • Vitamin D 0,94 µg 5%
  • Vitamin E 1,2 mg 8%
  • Vitamin K 11,7 µg 10%
  • Tiamin (B1) 0,05 mg 4%
  • Riboflavin (B2) 0,16 mg 12%
  • Niacin (B3) 1,4 mg 9%
  • Vitamin B6 0,14 mg 8%
  • Folna kiselina (B9) 21,8 µg 5%
  • Vitamin B12 0,23 µg 10%

Minerali

  • Kalcij 172 mg 13%
  • Željezo 0,9 mg 5%
  • Magnezij 18 mg 4%
  • Fosfor 159 mg 13%
  • Kalij 257 mg 5%
  • Cink 0,93 mg 8%
  • Bakar 0,24 mg 27%
  • Mangan 0,21 mg 9%
  • Selen 7 µg 13%
  • Jod 11,9 µg 8%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g2656,4 g15 g20 g
50 g50 g1333,2 g7,3 g9,9 g
150 g150 g3989,6 g22 g30 g
200 g200 g53013 g29 g40 g
250 g250 g66316 g36 g50 g

Pitanja o namirnici Vegetable-mushroom pie, gratinated with cheese, butter dough

Koliko kalorija ima 100 g namirnice Vegetable-mushroom pie, gratinated with cheese, butter dough?

100 g namirnice Vegetable-mushroom pie, gratinated with cheese, butter dough sadrži 265 kcal, 6,4 g bjelančevina, 15 g ugljikohidrata i 20 g masti.

Koliko kalorija ima 50 g namirnice Vegetable-mushroom pie, gratinated with cheese, butter dough?

50 g namirnice Vegetable-mushroom pie, gratinated with cheese, butter dough sadrži 133 kcal, 3,2 g bjelančevina, 7,3 g ugljikohidrata i 9,9 g masti.

Koliko kalorija ima 150 g namirnice Vegetable-mushroom pie, gratinated with cheese, butter dough?

150 g namirnice Vegetable-mushroom pie, gratinated with cheese, butter dough sadrži 398 kcal, 9,6 g bjelančevina, 22 g ugljikohidrata i 30 g masti.

Koliko kalorija ima 200 g namirnice Vegetable-mushroom pie, gratinated with cheese, butter dough?

200 g namirnice Vegetable-mushroom pie, gratinated with cheese, butter dough sadrži 530 kcal, 13 g bjelančevina, 29 g ugljikohidrata i 40 g masti.

Koliko kalorija ima 250 g namirnice Vegetable-mushroom pie, gratinated with cheese, butter dough?

250 g namirnice Vegetable-mushroom pie, gratinated with cheese, butter dough sadrži 663 kcal, 16 g bjelančevina, 36 g ugljikohidrata i 50 g masti.

Izvor: Fineli (Finland) 3717 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana