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Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 113 kcal —
- Bjelančevine 5,6 g 11%
- Ugljikohidrati 3,2 g 1%
- Masti 8,3 g 11%
- Zasićene masti 2,4 g 12%
- Vlakna 1,7 g 6%
- Šećeri 2,8 g —
- Natrij 675 mg 29%
- Kolesterol 20 mg 7%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 159 µg 18%
- Vitamin C 10,1 mg 11%
- Vitamin D 0,3 µg 2%
- Vitamin E 1,6 mg 10%
- Vitamin K 19 µg 16%
- Tiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 2,1 mg 13%
- Vitamin B6 0,13 mg 7%
- Folna kiselina (B9) 15 µg 4%
- Vitamin B12 0,23 µg 10%
- Kolin 23,5 mg 4%
Minerali
- Kalcij 20 mg 2%
- Željezo 0,92 mg 5%
- Magnezij 15 mg 4%
- Fosfor 61 mg 5%
- Kalij 276 mg 6%
- Cink 0,79 mg 7%
- Bakar 0,09 mg 10%
- Selen 5,4 µg 10%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 5,6 g | 3,2 g | 8,3 g |
| 1 porcija | 249 g | 281 | 14 g | 8,1 g | 21 g |
| 2 porcije | 498 g | 563 | 28 g | 16 g | 42 g |
| ½ porcije | 124,5 g | 141 | 6,9 g | 4 g | 10 g |
| 3 porcije | 747 g | 844 | 42 g | 24 g | 62 g |
| 4 porcije | 996 g | 1125 | 55 g | 32 g | 83 g |
| 50 g | 50 g | 57 | 2,8 g | 1,6 g | 4,2 g |
| 150 g | 150 g | 170 | 8,3 g | 4,9 g | 13 g |
| 200 g | 200 g | 226 | 11 g | 6,5 g | 17 g |
| 250 g | 250 g | 283 | 14 g | 8,1 g | 21 g |
Slične namirnice
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce110 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
Pitanja o namirnici Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Koliko kalorija ima 100 g namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
100 g namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce sadrži 113 kcal, 5,6 g bjelančevina, 3,2 g ugljikohidrata i 8,3 g masti.
Koliko kalorija ima 1 porcija (249 g) namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
1 porcija (249 g) namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce sadrži 281 kcal, 14 g bjelančevina, 8,1 g ugljikohidrata i 21 g masti.
Koliko kalorija ima 2 porcije (498 g) namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
2 porcije (498 g) namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce sadrži 563 kcal, 28 g bjelančevina, 16 g ugljikohidrata i 42 g masti.
Koliko kalorija ima ½ porcije (124,5 g) namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
½ porcije (124,5 g) namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce sadrži 141 kcal, 6,9 g bjelančevina, 4 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 3 porcije (747 g) namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
3 porcije (747 g) namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce sadrži 844 kcal, 42 g bjelančevina, 24 g ugljikohidrata i 62 g masti.
Koliko kalorija ima 4 porcije (996 g) namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
4 porcije (996 g) namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce sadrži 1125 kcal, 55 g bjelančevina, 32 g ugljikohidrata i 83 g masti.
Koliko kalorija ima 50 g namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
50 g namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce sadrži 57 kcal, 2,8 g bjelančevina, 1,6 g ugljikohidrata i 4,2 g masti.
Koliko kalorija ima 150 g namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
150 g namirnice Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce sadrži 170 kcal, 8,3 g bjelančevina, 4,9 g ugljikohidrata i 13 g masti.
Izvor: FNDDS (USDA) 27420450 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
