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Pizza with meat and vegetables, from frozen, medium crust

Kalorije i nutritivne vrijednosti

276
kalorijakcal na 100 g
Bjelančevine11 g
UH23 g
Masti14 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 276 kcal —
  • Bjelančevine 11 g 23%
  • Ugljikohidrati 23 g 8%
  • Masti 14 g 19%
  • Zasićene masti 5,1 g 25%
  • Vlakna 2,2 g 8%
  • Šećeri 4,9 g —
  • Natrij 555 mg 24%
  • Kolesterol 16 mg 5%

Vitamini i minerali

Na 100 g% PU

Vitamini

  • Vitamin A 65 µg 7%
  • Vitamin C 3,4 mg 4%
  • Vitamin D 0 µg 0%
  • Vitamin E 1,1 mg 8%
  • Vitamin K 8,2 µg 7%
  • Tiamin (B1) 0,22 mg 18%
  • Riboflavin (B2) 0,23 mg 18%
  • Niacin (B3) 2,4 mg 15%
  • Vitamin B6 0,15 mg 9%
  • Folna kiselina (B9) 34 µg 9%
  • Vitamin B12 0,62 µg 26%
  • Kolin 24,5 mg 4%

Minerali

  • Kalcij 152 mg 12%
  • Željezo 1,4 mg 8%
  • Magnezij 25 mg 6%
  • Fosfor 181 mg 14%
  • Kalij 209 mg 4%
  • Cink 1,7 mg 16%
  • Bakar 0,17 mg 19%
  • Selen 9 µg 16%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g27611 g23 g14 g
1 porcija649 g179173 g149 g94 g
2 porcije1298 g3582146 g298 g187 g
½ porcije324,5 g89637 g74 g47 g
3 porcije1947 g5374220 g447 g281 g
4 porcije2596 g7165293 g596 g375 g
50 g50 g1385,6 g12 g7,2 g
150 g150 g41417 g34 g22 g
200 g200 g55223 g46 g29 g
250 g250 g69028 g57 g36 g

Pitanja o namirnici Pizza with meat and vegetables, from frozen, medium crust

Koliko kalorija ima 100 g namirnice Pizza with meat and vegetables, from frozen, medium crust?

100 g namirnice Pizza with meat and vegetables, from frozen, medium crust sadrži 276 kcal, 11 g bjelančevina, 23 g ugljikohidrata i 14 g masti.

Koliko kalorija ima 1 porcija (649 g) namirnice Pizza with meat and vegetables, from frozen, medium crust?

1 porcija (649 g) namirnice Pizza with meat and vegetables, from frozen, medium crust sadrži 1791 kcal, 73 g bjelančevina, 149 g ugljikohidrata i 94 g masti.

Koliko kalorija ima 2 porcije (1298 g) namirnice Pizza with meat and vegetables, from frozen, medium crust?

2 porcije (1298 g) namirnice Pizza with meat and vegetables, from frozen, medium crust sadrži 3582 kcal, 146 g bjelančevina, 298 g ugljikohidrata i 187 g masti.

Koliko kalorija ima ½ porcije (324,5 g) namirnice Pizza with meat and vegetables, from frozen, medium crust?

½ porcije (324,5 g) namirnice Pizza with meat and vegetables, from frozen, medium crust sadrži 896 kcal, 37 g bjelančevina, 74 g ugljikohidrata i 47 g masti.

Koliko kalorija ima 3 porcije (1947 g) namirnice Pizza with meat and vegetables, from frozen, medium crust?

3 porcije (1947 g) namirnice Pizza with meat and vegetables, from frozen, medium crust sadrži 5374 kcal, 220 g bjelančevina, 447 g ugljikohidrata i 281 g masti.

Koliko kalorija ima 4 porcije (2596 g) namirnice Pizza with meat and vegetables, from frozen, medium crust?

4 porcije (2596 g) namirnice Pizza with meat and vegetables, from frozen, medium crust sadrži 7165 kcal, 293 g bjelančevina, 596 g ugljikohidrata i 375 g masti.

Koliko kalorija ima 50 g namirnice Pizza with meat and vegetables, from frozen, medium crust?

50 g namirnice Pizza with meat and vegetables, from frozen, medium crust sadrži 138 kcal, 5,6 g bjelančevina, 12 g ugljikohidrata i 7,2 g masti.

Koliko kalorija ima 150 g namirnice Pizza with meat and vegetables, from frozen, medium crust?

150 g namirnice Pizza with meat and vegetables, from frozen, medium crust sadrži 414 kcal, 17 g bjelančevina, 34 g ugljikohidrata i 22 g masti.

Izvor: FNDDS (USDA) 58106702 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana