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Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 135 kcal —
- Bjelančevine 5,1 g 10%
- Ugljikohidrati 25 g 9%
- Masti 0,8 g 1%
- Zasićene masti 0,2 g 1%
- Vlakna 2,3 g 8%
- Šećeri 0 g —
- Natrij 4 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,08 mg 1%
- Tiamin (B1) 0,07 mg 5%
- Riboflavin (B2) 0,01 mg 1%
- Niacin (B3) 1,3 mg 8%
- Vitamin B6 0,06 mg 4%
- Folna kiselina (B9) 6 µg 2%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 10 mg 1%
- Željezo 0,51 mg 3%
- Fosfor 67 mg 5%
- Kalij 33 mg 1%
- Cink 0,57 mg 5%
- Selen 4,4 µg 8%
- Jod 2,7 µg 2%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 5,1 g | 25 g | 0,8 g |
| 50 g | 50 g | 68 | 2,5 g | 13 g | 0,4 g |
| 150 g | 150 g | 203 | 7,6 g | 38 g | 1,2 g |
| 200 g | 200 g | 270 | 10 g | 51 g | 1,6 g |
| 250 g | 250 g | 338 | 13 g | 64 g | 2 g |
Slične namirnice
- Pasta wholemeal wheat flour assorted shapes drained137 kcal / 100 g
- Pasta white wheat flour drained without oil101 kcal / 100 g
- Noodle wheat flour with egg drained65 kcal / 100 g
- Noodle instant drained188 kcal / 100 g
- Rice white assorted grains cooked in unsalted water132 kcal / 100 g
- Bijela tjesteninakuhana, bez dodane soli137 kcal / 100 g
- Couscous white wheat cooked in water not drained175 kcal / 100 g
- Svježa bijela tjesteninakuhana129 kcal / 100 g
- Pšenična tjesteninabez jaja, kuhano, neslano125 kcal / 100 g
- Obična tjesteninakuhano, bez dodane soli167 kcal / 100 g
Pitanja o namirnici Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added
Koliko kalorija ima 100 g namirnice Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added?
100 g namirnice Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added sadrži 135 kcal, 5,1 g bjelančevina, 25 g ugljikohidrata i 0,8 g masti.
Koliko kalorija ima 50 g namirnice Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added?
50 g namirnice Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added sadrži 68 kcal, 2,5 g bjelančevina, 13 g ugljikohidrata i 0,4 g masti.
Koliko kalorija ima 150 g namirnice Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added?
150 g namirnice Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added sadrži 203 kcal, 7,6 g bjelančevina, 38 g ugljikohidrata i 1,2 g masti.
Koliko kalorija ima 200 g namirnice Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added?
200 g namirnice Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added sadrži 270 kcal, 10 g bjelančevina, 51 g ugljikohidrata i 1,6 g masti.
Koliko kalorija ima 250 g namirnice Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added?
250 g namirnice Pasta, white wheat flour, assorted shapes, regular, boiled, drained, no salt added sadrži 338 kcal, 13 g bjelančevina, 64 g ugljikohidrata i 2 g masti.
Izvor: FOODfiles (New Zealand) E1064 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
