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Multigrain bread, seed bread, stone age bread
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 532 kcal —
- Bjelančevine 18 g 36%
- Ugljikohidrati 4 g 1%
- Masti 48 g 62%
- Zasićene masti 6,3 g 31%
- Vlakna 5,6 g 20%
- Šećeri 3,6 g —
- Natrij 324 mg 14%
- Kolesterol 110 mg 37%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 75 µg 8%
- Vitamin C 0,53 mg 1%
- Vitamin D 0,67 µg 3%
- Vitamin E 8,9 mg 60%
- Vitamin K 12,8 µg 11%
- Tiamin (B1) 0,6 mg 50%
- Riboflavin (B2) 0,29 mg 22%
- Niacin (B3) 2,1 mg 13%
- Vitamin B6 0,38 mg 22%
- Folna kiselina (B9) 52,6 µg 13%
- Vitamin B12 0,65 µg 27%
Minerali
- Kalcij 224 mg 17%
- Željezo 5,6 mg 31%
- Magnezij 216 mg 51%
- Fosfor 538 mg 43%
- Kalij 571 mg 12%
- Cink 3,3 mg 30%
- Bakar 0,86 mg 96%
- Mangan 2,3 mg 99%
- Selen 24,5 µg 45%
- Jod 14,2 µg 9%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 532 | 18 g | 4 g | 48 g |
| 50 g | 50 g | 266 | 8,9 g | 2 g | 24 g |
| 150 g | 150 g | 798 | 27 g | 6 g | 73 g |
| 200 g | 200 g | 1064 | 36 g | 8 g | 97 g |
| 250 g | 250 g | 1330 | 45 g | 9,9 g | 121 g |
Slične namirnice
- Multigrain bread seed bread naturally gluten-free254 kcal / 100 g
- Multigrain bread buckwheat bread naturally gluten-free179 kcal / 100 g
- Crispbread seed crispbread258 kcal / 100 g
- Crispbread seed crispbread gluten-free358 kcal / 100 g
- Rye bread rye mixed grain bread268 kcal / 100 g
- Rye bread sweet and sour rye malt bread226 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- Višezrnki kruh i/ili kruh s sjemenkama269 kcal / 100 g
Pitanja o namirnici Multigrain bread, seed bread, stone age bread
Koliko kalorija ima 100 g namirnice Multigrain bread, seed bread, stone age bread?
100 g namirnice Multigrain bread, seed bread, stone age bread sadrži 532 kcal, 18 g bjelančevina, 4 g ugljikohidrata i 48 g masti.
Koliko kalorija ima 50 g namirnice Multigrain bread, seed bread, stone age bread?
50 g namirnice Multigrain bread, seed bread, stone age bread sadrži 266 kcal, 8,9 g bjelančevina, 2 g ugljikohidrata i 24 g masti.
Koliko kalorija ima 150 g namirnice Multigrain bread, seed bread, stone age bread?
150 g namirnice Multigrain bread, seed bread, stone age bread sadrži 798 kcal, 27 g bjelančevina, 6 g ugljikohidrata i 73 g masti.
Koliko kalorija ima 200 g namirnice Multigrain bread, seed bread, stone age bread?
200 g namirnice Multigrain bread, seed bread, stone age bread sadrži 1064 kcal, 36 g bjelančevina, 8 g ugljikohidrata i 97 g masti.
Koliko kalorija ima 250 g namirnice Multigrain bread, seed bread, stone age bread?
250 g namirnice Multigrain bread, seed bread, stone age bread sadrži 1330 kcal, 45 g bjelančevina, 9,9 g ugljikohidrata i 121 g masti.
Izvor: Fineli (Finland) 34671 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
