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Multigrain bread, low-carb, average of industrial products
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 272 kcal —
- Bjelančevine 17 g 35%
- Ugljikohidrati 13 g 5%
- Masti 15 g 19%
- Zasićene masti 2,3 g 12%
- Vlakna 8,1 g 29%
- Šećeri 1,2 g —
- Natrij 484 mg 21%
- Kolesterol 68,1 mg 23%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 51,1 µg 6%
- Vitamin C 0,07 mg 0%
- Vitamin D 0,41 µg 2%
- Vitamin E 3,9 mg 26%
- Vitamin K 5,5 µg 5%
- Tiamin (B1) 0,38 mg 32%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 2,1 mg 13%
- Vitamin B6 0,2 mg 12%
- Folna kiselina (B9) 41,5 µg 10%
- Vitamin B12 0,46 µg 19%
Minerali
- Kalcij 109 mg 8%
- Željezo 2,9 mg 16%
- Magnezij 122 mg 29%
- Fosfor 324 mg 26%
- Kalij 322 mg 7%
- Cink 2,4 mg 22%
- Bakar 0,52 mg 58%
- Mangan 1,4 mg 59%
- Selen 14,3 µg 26%
- Jod 10,1 µg 7%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 17 g | 13 g | 15 g |
| 50 g | 50 g | 136 | 8,7 g | 6,6 g | 7,4 g |
| 150 g | 150 g | 408 | 26 g | 20 g | 22 g |
| 200 g | 200 g | 544 | 35 g | 26 g | 30 g |
| 250 g | 250 g | 680 | 43 g | 33 g | 37 g |
Slične namirnice
- Multigrain bread barley flatbread industrial229 kcal / 100 g
- Rye bread wholegrain rye low-sodium242 kcal / 100 g
- Multigrain bread crushed grains water271 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour industrial247 kcal / 100 g
- Flour mixture gluten-free average of industrial products362 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- Višezrnki kruh i/ili kruh s sjemenkama269 kcal / 100 g
Pitanja o namirnici Multigrain bread, low-carb, average of industrial products
Koliko kalorija ima 100 g namirnice Multigrain bread, low-carb, average of industrial products?
100 g namirnice Multigrain bread, low-carb, average of industrial products sadrži 272 kcal, 17 g bjelančevina, 13 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 50 g namirnice Multigrain bread, low-carb, average of industrial products?
50 g namirnice Multigrain bread, low-carb, average of industrial products sadrži 136 kcal, 8,7 g bjelančevina, 6,6 g ugljikohidrata i 7,4 g masti.
Koliko kalorija ima 150 g namirnice Multigrain bread, low-carb, average of industrial products?
150 g namirnice Multigrain bread, low-carb, average of industrial products sadrži 408 kcal, 26 g bjelančevina, 20 g ugljikohidrata i 22 g masti.
Koliko kalorija ima 200 g namirnice Multigrain bread, low-carb, average of industrial products?
200 g namirnice Multigrain bread, low-carb, average of industrial products sadrži 544 kcal, 35 g bjelančevina, 26 g ugljikohidrata i 30 g masti.
Koliko kalorija ima 250 g namirnice Multigrain bread, low-carb, average of industrial products?
250 g namirnice Multigrain bread, low-carb, average of industrial products sadrži 680 kcal, 43 g bjelančevina, 33 g ugljikohidrata i 37 g masti.
Izvor: Fineli (Finland) 33421 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
