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Lindström's steak, beetroot and pork beef mince
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 186 kcal —
- Bjelančevine 9,1 g 18%
- Ugljikohidrati 7 g 3%
- Masti 13 g 17%
- Zasićene masti 5,2 g 26%
- Vlakna 0,9 g 3%
- Šećeri 2,9 g —
- Natrij 255 mg 11%
- Kolesterol 65,8 mg 22%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 55 µg 6%
- Vitamin C 1,8 mg 2%
- Vitamin D 0,48 µg 2%
- Vitamin E 0,87 mg 6%
- Vitamin K 4,5 µg 4%
- Tiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0,2 mg 12%
- Folna kiselina (B9) 17,5 µg 4%
- Vitamin B12 0,63 µg 26%
Minerali
- Kalcij 28,3 mg 2%
- Željezo 0,96 mg 5%
- Magnezij 15,4 mg 4%
- Fosfor 96,5 mg 8%
- Kalij 208 mg 4%
- Cink 1,7 mg 15%
- Bakar 0,11 mg 12%
- Mangan 0,29 mg 13%
- Selen 11,8 µg 22%
- Jod 19,1 µg 13%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 186 | 9,1 g | 7 g | 13 g |
| 50 g | 50 g | 93 | 4,5 g | 3,5 g | 6,7 g |
| 150 g | 150 g | 279 | 14 g | 11 g | 20 g |
| 200 g | 200 g | 372 | 18 g | 14 g | 27 g |
| 250 g | 250 g | 465 | 23 g | 18 g | 34 g |
Slične namirnice
- Lindström´s steak beetroot and beef steak mince147 kcal / 100 g
- Lindström's steak minced meat patty with beetroot horeca findus218 kcal / 100 g
- Pork beef mince266 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Meatball beef steak mince fried in butter184 kcal / 100 g
- Moussaka pork beef mince99 kcal / 100 g
- Stuffed cabbage rolls beef steak mince148 kcal / 100 g
- Meatball beef steak mince mushrooms184 kcal / 100 g
- Minced meat hamburger patty hk233 kcal / 100 g
- Meatloaf with vegetables pork-beef cream248 kcal / 100 g
Pitanja o namirnici Lindström's steak, beetroot and pork beef mince
Koliko kalorija ima 100 g namirnice Lindström's steak, beetroot and pork beef mince?
100 g namirnice Lindström's steak, beetroot and pork beef mince sadrži 186 kcal, 9,1 g bjelančevina, 7 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 50 g namirnice Lindström's steak, beetroot and pork beef mince?
50 g namirnice Lindström's steak, beetroot and pork beef mince sadrži 93 kcal, 4,5 g bjelančevina, 3,5 g ugljikohidrata i 6,7 g masti.
Koliko kalorija ima 150 g namirnice Lindström's steak, beetroot and pork beef mince?
150 g namirnice Lindström's steak, beetroot and pork beef mince sadrži 279 kcal, 14 g bjelančevina, 11 g ugljikohidrata i 20 g masti.
Koliko kalorija ima 200 g namirnice Lindström's steak, beetroot and pork beef mince?
200 g namirnice Lindström's steak, beetroot and pork beef mince sadrži 372 kcal, 18 g bjelančevina, 14 g ugljikohidrata i 27 g masti.
Koliko kalorija ima 250 g namirnice Lindström's steak, beetroot and pork beef mince?
250 g namirnice Lindström's steak, beetroot and pork beef mince sadrži 465 kcal, 23 g bjelančevina, 18 g ugljikohidrata i 34 g masti.
Izvor: Fineli (Finland) 7179 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
