Znajte što je na vašem tanjuru
Lindström's steak, minced meat patty with beetroot, horeca, findus
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 218 kcal —
- Bjelančevine 12 g 24%
- Ugljikohidrati 5,7 g 2%
- Masti 16 g 21%
- Zasićene masti 6,6 g 33%
- Vlakna 0,5 g 2%
- Šećeri 2,7 g —
- Natrij 660 mg 29%
- Kolesterol 48,5 mg 16%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 15,1 µg 2%
- Vitamin C 1,2 mg 1%
- Vitamin D 0,4 µg 2%
- Vitamin E 0,42 mg 3%
- Vitamin K 2,7 µg 2%
- Tiamin (B1) 0,26 mg 22%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 4,9 mg 31%
- Vitamin B6 0,31 mg 18%
- Folna kiselina (B9) 23,9 µg 6%
- Vitamin B12 0,79 µg 33%
Minerali
- Kalcij 35 mg 3%
- Željezo 1,1 mg 6%
- Magnezij 20 mg 5%
- Fosfor 125 mg 10%
- Kalij 300 mg 6%
- Cink 2,3 mg 21%
- Bakar 0,07 mg 8%
- Mangan 0,09 mg 4%
- Selen 15,3 µg 28%
- Jod 19,2 µg 13%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 218 | 12 g | 5,7 g | 16 g |
| 50 g | 50 g | 109 | 6 g | 2,9 g | 8,1 g |
| 150 g | 150 g | 327 | 18 g | 8,6 g | 24 g |
| 200 g | 200 g | 436 | 24 g | 11 g | 33 g |
| 250 g | 250 g | 545 | 30 g | 14 g | 41 g |
Slične namirnice
- Minced meat beefburger horeca findus236 kcal / 100 g
- Lindström´s steak beetroot and beef steak mince147 kcal / 100 g
- Lindström's steak beetroot and pork beef mince186 kcal / 100 g
- Mesni polpetimljeveni, s ukiseljenom ciklom i krastavcem, prženi, smrznuti proizvod, npr. biff à la Lindström192 kcal / 100 g
- Minced meat hamburger patty hk233 kcal / 100 g
- Pork beef mince and beetroot casserole horeca saarioinen157 kcal / 100 g
Pitanja o namirnici Lindström's steak, minced meat patty with beetroot, horeca, findus
Koliko kalorija ima 100 g namirnice Lindström's steak, minced meat patty with beetroot, horeca, findus?
100 g namirnice Lindström's steak, minced meat patty with beetroot, horeca, findus sadrži 218 kcal, 12 g bjelančevina, 5,7 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 50 g namirnice Lindström's steak, minced meat patty with beetroot, horeca, findus?
50 g namirnice Lindström's steak, minced meat patty with beetroot, horeca, findus sadrži 109 kcal, 6 g bjelančevina, 2,9 g ugljikohidrata i 8,1 g masti.
Koliko kalorija ima 150 g namirnice Lindström's steak, minced meat patty with beetroot, horeca, findus?
150 g namirnice Lindström's steak, minced meat patty with beetroot, horeca, findus sadrži 327 kcal, 18 g bjelančevina, 8,6 g ugljikohidrata i 24 g masti.
Koliko kalorija ima 200 g namirnice Lindström's steak, minced meat patty with beetroot, horeca, findus?
200 g namirnice Lindström's steak, minced meat patty with beetroot, horeca, findus sadrži 436 kcal, 24 g bjelančevina, 11 g ugljikohidrata i 33 g masti.
Koliko kalorija ima 250 g namirnice Lindström's steak, minced meat patty with beetroot, horeca, findus?
250 g namirnice Lindström's steak, minced meat patty with beetroot, horeca, findus sadrži 545 kcal, 30 g bjelančevina, 14 g ugljikohidrata i 41 g masti.
Izvor: Fineli (Finland) 33225 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana