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Hamburger, beef and wheat roll, hesburger
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 250 kcal —
- Bjelančevine 12 g 24%
- Ugljikohidrati 20 g 7%
- Masti 14 g 18%
- Zasićene masti 4 g 20%
- Vlakna 1,2 g 4%
- Šećeri 3,4 g —
- Natrij 518 mg 23%
- Kolesterol 26 mg 9%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 51,5 µg 6%
- Vitamin C 1,6 mg 2%
- Vitamin D 0,13 µg 1%
- Vitamin E 1,6 mg 10%
- Vitamin K 9,9 µg 8%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 2,7 mg 17%
- Vitamin B6 0,24 mg 14%
- Folna kiselina (B9) 9,5 µg 2%
- Vitamin B12 0,54 µg 23%
Minerali
- Kalcij 20,7 mg 2%
- Željezo 1,4 mg 8%
- Magnezij 20,8 mg 5%
- Fosfor 109 mg 9%
- Kalij 217 mg 5%
- Cink 2,9 mg 26%
- Bakar 0,09 mg 11%
- Mangan 0,19 mg 8%
- Selen 12,6 µg 23%
- Jod 24,1 µg 16%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 12 g | 20 g | 14 g |
| 50 g | 50 g | 125 | 6,1 g | 10 g | 7 g |
| 150 g | 150 g | 375 | 18 g | 30 g | 21 g |
| 200 g | 200 g | 500 | 25 g | 40 g | 28 g |
| 250 g | 250 g | 625 | 31 g | 50 g | 35 g |
Slične namirnice
- Hamburger beef and wheat roll mcdonald's234 kcal / 100 g
- Hamburger beef and wheat roll186 kcal / 100 g
- Vegetable hamburger wheat bun215 kcal / 100 g
- Vegetable hamburger wheat roll with crushed grain196 kcal / 100 g
- Chicken hamburger wheat roll with crushed grain233 kcal / 100 g
- Chicken burger wheat roll263 kcal / 100 g
- Goat cheese hamburger wheat roll with crushed grain276 kcal / 100 g
Pitanja o namirnici Hamburger, beef and wheat roll, hesburger
Koliko kalorija ima 100 g namirnice Hamburger, beef and wheat roll, hesburger?
100 g namirnice Hamburger, beef and wheat roll, hesburger sadrži 250 kcal, 12 g bjelančevina, 20 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 50 g namirnice Hamburger, beef and wheat roll, hesburger?
50 g namirnice Hamburger, beef and wheat roll, hesburger sadrži 125 kcal, 6,1 g bjelančevina, 10 g ugljikohidrata i 7 g masti.
Koliko kalorija ima 150 g namirnice Hamburger, beef and wheat roll, hesburger?
150 g namirnice Hamburger, beef and wheat roll, hesburger sadrži 375 kcal, 18 g bjelančevina, 30 g ugljikohidrata i 21 g masti.
Koliko kalorija ima 200 g namirnice Hamburger, beef and wheat roll, hesburger?
200 g namirnice Hamburger, beef and wheat roll, hesburger sadrži 500 kcal, 25 g bjelančevina, 40 g ugljikohidrata i 28 g masti.
Koliko kalorija ima 250 g namirnice Hamburger, beef and wheat roll, hesburger?
250 g namirnice Hamburger, beef and wheat roll, hesburger sadrži 625 kcal, 31 g bjelančevina, 50 g ugljikohidrata i 35 g masti.
Izvor: Fineli (Finland) 32094 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
