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Halloumi cheese salad, strawberry, oil-based dressing
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 163 kcal —
- Bjelančevine 6,4 g 13%
- Ugljikohidrati 5,9 g 2%
- Masti 12 g 16%
- Zasićene masti 4 g 20%
- Vlakna 1,6 g 6%
- Šećeri 4,4 g —
- Natrij 246 mg 11%
- Kolesterol 15 mg 5%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 73,2 µg 8%
- Vitamin C 22,8 mg 25%
- Vitamin D 0,05 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 33 µg 27%
- Tiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,07 mg 6%
- Niacin (B3) 0,42 mg 3%
- Vitamin B6 0,08 mg 5%
- Folna kiselina (B9) 34,2 µg 9%
- Vitamin B12 0,18 µg 8%
Minerali
- Kalcij 118 mg 9%
- Željezo 0,93 mg 5%
- Magnezij 40,2 mg 10%
- Fosfor 146 mg 12%
- Kalij 220 mg 5%
- Cink 1,2 mg 11%
- Bakar 0,16 mg 18%
- Mangan 0,28 mg 12%
- Selen 4,5 µg 8%
- Jod 13,4 µg 9%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 163 | 6,4 g | 5,9 g | 12 g |
| 50 g | 50 g | 82 | 3,2 g | 2,9 g | 6,1 g |
| 150 g | 150 g | 245 | 9,7 g | 8,8 g | 18 g |
| 200 g | 200 g | 326 | 13 g | 12 g | 24 g |
| 250 g | 250 g | 408 | 16 g | 15 g | 30 g |
Slične namirnice
- Halloumi cheese salad pomegranate oil-based dressing181 kcal / 100 g
- Couscous salad with halloumi cheese oil-based dressing189 kcal / 100 g
- Farmer's cheese salad oil-based dressing114 kcal / 100 g
- Greek salad feta cheese salad oil-based dressing96 kcal / 100 g
- Goat cheese salad with pear and tomato oil-based dressing160 kcal / 100 g
- Mozzarella salad with tomato and basil oil-based dressing177 kcal / 100 g
- Cheese salad sour cream dressing113 kcal / 100 g
Pitanja o namirnici Halloumi cheese salad, strawberry, oil-based dressing
Koliko kalorija ima 100 g namirnice Halloumi cheese salad, strawberry, oil-based dressing?
100 g namirnice Halloumi cheese salad, strawberry, oil-based dressing sadrži 163 kcal, 6,4 g bjelančevina, 5,9 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 50 g namirnice Halloumi cheese salad, strawberry, oil-based dressing?
50 g namirnice Halloumi cheese salad, strawberry, oil-based dressing sadrži 82 kcal, 3,2 g bjelančevina, 2,9 g ugljikohidrata i 6,1 g masti.
Koliko kalorija ima 150 g namirnice Halloumi cheese salad, strawberry, oil-based dressing?
150 g namirnice Halloumi cheese salad, strawberry, oil-based dressing sadrži 245 kcal, 9,7 g bjelančevina, 8,8 g ugljikohidrata i 18 g masti.
Koliko kalorija ima 200 g namirnice Halloumi cheese salad, strawberry, oil-based dressing?
200 g namirnice Halloumi cheese salad, strawberry, oil-based dressing sadrži 326 kcal, 13 g bjelančevina, 12 g ugljikohidrata i 24 g masti.
Koliko kalorija ima 250 g namirnice Halloumi cheese salad, strawberry, oil-based dressing?
250 g namirnice Halloumi cheese salad, strawberry, oil-based dressing sadrži 408 kcal, 16 g bjelančevina, 15 g ugljikohidrata i 30 g masti.
Izvor: Fineli (Finland) 34500 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
