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Coconut yoghurt, from coconut milk, plain, unsweetened
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 121 kcal —
- Bjelančevine 0,8 g 2%
- Ugljikohidrati 5,3 g 2%
- Masti 11 g 14%
- Zasićene masti 10 g 52%
- Vlakna 0,2 g 1%
- Šećeri 2 g —
- Natrij 38 mg 2%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Tiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0,28 mg 2%
- Vitamin B6 0,03 mg 2%
- Folna kiselina (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 6 mg 0%
- Željezo 0,44 mg 2%
- Fosfor 51 mg 4%
- Kalij 210 mg 4%
- Cink 0,21 mg 2%
- Selen 0 µg 0%
- Jod 0,3 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 0,8 g | 5,3 g | 11 g |
| 50 g | 50 g | 61 | 0,4 g | 2,7 g | 5,5 g |
| 150 g | 150 g | 182 | 1,2 g | 8 g | 16 g |
| 200 g | 200 g | 242 | 1,7 g | 11 g | 22 g |
| 250 g | 250 g | 303 | 2,1 g | 13 g | 27 g |
Slične namirnice
- Coconut yoghurt from coconut cream unsweetened228 kcal / 100 g
- Coconut yoghurt from coconut milk assorted fruit flavours sugar-sweetened117 kcal / 100 g
- Yogurt substitute based on coconut92 kcal / 100 g
- Yoghurt unsweetened77 kcal / 100 g
- Jogurt od kokosaprirodan141 kcal / 100 g
- Yogurt substitute based on coconut with fruits or flavour with sugar107 kcal / 100 g
- Yoghurt low fat unsweetened41 kcal / 100 g
Pitanja o namirnici Coconut yoghurt, from coconut milk, plain, unsweetened
Koliko kalorija ima 100 g namirnice Coconut yoghurt, from coconut milk, plain, unsweetened?
100 g namirnice Coconut yoghurt, from coconut milk, plain, unsweetened sadrži 121 kcal, 0,8 g bjelančevina, 5,3 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 50 g namirnice Coconut yoghurt, from coconut milk, plain, unsweetened?
50 g namirnice Coconut yoghurt, from coconut milk, plain, unsweetened sadrži 61 kcal, 0,4 g bjelančevina, 2,7 g ugljikohidrata i 5,5 g masti.
Koliko kalorija ima 150 g namirnice Coconut yoghurt, from coconut milk, plain, unsweetened?
150 g namirnice Coconut yoghurt, from coconut milk, plain, unsweetened sadrži 182 kcal, 1,2 g bjelančevina, 8 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 200 g namirnice Coconut yoghurt, from coconut milk, plain, unsweetened?
200 g namirnice Coconut yoghurt, from coconut milk, plain, unsweetened sadrži 242 kcal, 1,7 g bjelančevina, 11 g ugljikohidrata i 22 g masti.
Koliko kalorija ima 250 g namirnice Coconut yoghurt, from coconut milk, plain, unsweetened?
250 g namirnice Coconut yoghurt, from coconut milk, plain, unsweetened sadrži 303 kcal, 2,1 g bjelančevina, 13 g ugljikohidrata i 27 g masti.
Izvor: FOODfiles (New Zealand) Q1035 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
