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Coconut yoghurt, from coconut cream, plain, unsweetened
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 228 kcal —
- Bjelančevine 2 g 4%
- Ugljikohidrati 2,2 g 1%
- Masti 24 g 31%
- Zasićene masti 23 g 114%
- Vlakna 0,3 g 1%
- Šećeri 2,2 g —
- Natrij 14 mg 1%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Tiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0,56 mg 4%
- Vitamin B6 0,04 mg 2%
- Folna kiselina (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 5 mg 0%
- Željezo 1,1 mg 6%
- Fosfor 61 mg 5%
- Kalij 240 mg 5%
- Cink 0,42 mg 4%
- Selen 1,3 µg 2%
- Jod 1 µg 1%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 228 | 2 g | 2,2 g | 24 g |
| 50 g | 50 g | 114 | 1 g | 1,1 g | 12 g |
| 150 g | 150 g | 342 | 3 g | 3,3 g | 36 g |
| 200 g | 200 g | 456 | 4 g | 4,4 g | 48 g |
| 250 g | 250 g | 570 | 5 g | 5,5 g | 60 g |
Slične namirnice
- Coconut yoghurt from coconut milk unsweetened121 kcal / 100 g
- Coconut yoghurt from coconut cream assorted fruit flavours sugar-sweetened197 kcal / 100 g
- Yogurt substitute based on coconut92 kcal / 100 g
- Yoghurt unsweetened77 kcal / 100 g
- Jogurt od kokosaprirodan141 kcal / 100 g
- Yogurt substitute based on coconut with fruits or flavour with sugar107 kcal / 100 g
Pitanja o namirnici Coconut yoghurt, from coconut cream, plain, unsweetened
Koliko kalorija ima 100 g namirnice Coconut yoghurt, from coconut cream, plain, unsweetened?
100 g namirnice Coconut yoghurt, from coconut cream, plain, unsweetened sadrži 228 kcal, 2 g bjelančevina, 2,2 g ugljikohidrata i 24 g masti.
Koliko kalorija ima 50 g namirnice Coconut yoghurt, from coconut cream, plain, unsweetened?
50 g namirnice Coconut yoghurt, from coconut cream, plain, unsweetened sadrži 114 kcal, 1 g bjelančevina, 1,1 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 150 g namirnice Coconut yoghurt, from coconut cream, plain, unsweetened?
150 g namirnice Coconut yoghurt, from coconut cream, plain, unsweetened sadrži 342 kcal, 3 g bjelančevina, 3,3 g ugljikohidrata i 36 g masti.
Koliko kalorija ima 200 g namirnice Coconut yoghurt, from coconut cream, plain, unsweetened?
200 g namirnice Coconut yoghurt, from coconut cream, plain, unsweetened sadrži 456 kcal, 4 g bjelančevina, 4,4 g ugljikohidrata i 48 g masti.
Koliko kalorija ima 250 g namirnice Coconut yoghurt, from coconut cream, plain, unsweetened?
250 g namirnice Coconut yoghurt, from coconut cream, plain, unsweetened sadrži 570 kcal, 5 g bjelančevina, 5,5 g ugljikohidrata i 60 g masti.
Izvor: FOODfiles (New Zealand) Q1033 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
