Znajte što je na vašem tanjuru
Chicken tikka masala with jasmine rice, kitchen joy, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 138 kcal —
- Bjelančevine 6,7 g 13%
- Ugljikohidrati 20 g 7%
- Masti 3,2 g 4%
- Zasićene masti 1,6 g 8%
- Vlakna 0,5 g 2%
- Šećeri 3,5 g —
- Natrij 404 mg 18%
- Kolesterol 16,2 mg 5%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 15,7 µg 2%
- Vitamin C 0,37 mg 0%
- Vitamin D 0,03 µg 0%
- Vitamin E 0,31 mg 2%
- Vitamin K 4,5 µg 4%
- Tiamin (B1) 0,03 mg 2%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 2,1 mg 13%
- Vitamin B6 0,14 mg 8%
- Folna kiselina (B9) 6,2 µg 2%
- Vitamin B12 0,19 µg 8%
Minerali
- Kalcij 28,9 mg 2%
- Željezo 0,38 mg 2%
- Magnezij 18 mg 4%
- Fosfor 78,6 mg 6%
- Kalij 151 mg 3%
- Cink 0,64 mg 6%
- Bakar 0,06 mg 7%
- Mangan 0,19 mg 8%
- Selen 8,7 µg 16%
- Jod 5,4 µg 4%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 6,7 g | 20 g | 3,2 g |
| 50 g | 50 g | 69 | 3,4 g | 10 g | 1,6 g |
| 150 g | 150 g | 207 | 10 g | 30 g | 4,8 g |
| 200 g | 200 g | 276 | 13 g | 40 g | 6,4 g |
| 250 g | 250 g | 345 | 17 g | 50 g | 8 g |
Slične namirnice
- Red curry chicken with jasmine rice kitchen joy ready meal144 kcal / 100 g
- Panang curry chicken with jasmine rice kitchen joy ready meal148 kcal / 100 g
- Sweet & sour chicken with jasmine rice kitchen joy ready meal152 kcal / 100 g
- Sweet chili chicken teriyaki with jasmine rice kitchen joy ready meal166 kcal / 100 g
- Red curry vegetables with jasmine rice kitchen joy ready meal131 kcal / 100 g
Pitanja o namirnici Chicken tikka masala with jasmine rice, kitchen joy, ready meal
Koliko kalorija ima 100 g namirnice Chicken tikka masala with jasmine rice, kitchen joy, ready meal?
100 g namirnice Chicken tikka masala with jasmine rice, kitchen joy, ready meal sadrži 138 kcal, 6,7 g bjelančevina, 20 g ugljikohidrata i 3,2 g masti.
Koliko kalorija ima 50 g namirnice Chicken tikka masala with jasmine rice, kitchen joy, ready meal?
50 g namirnice Chicken tikka masala with jasmine rice, kitchen joy, ready meal sadrži 69 kcal, 3,4 g bjelančevina, 10 g ugljikohidrata i 1,6 g masti.
Koliko kalorija ima 150 g namirnice Chicken tikka masala with jasmine rice, kitchen joy, ready meal?
150 g namirnice Chicken tikka masala with jasmine rice, kitchen joy, ready meal sadrži 207 kcal, 10 g bjelančevina, 30 g ugljikohidrata i 4,8 g masti.
Koliko kalorija ima 200 g namirnice Chicken tikka masala with jasmine rice, kitchen joy, ready meal?
200 g namirnice Chicken tikka masala with jasmine rice, kitchen joy, ready meal sadrži 276 kcal, 13 g bjelančevina, 40 g ugljikohidrata i 6,4 g masti.
Koliko kalorija ima 250 g namirnice Chicken tikka masala with jasmine rice, kitchen joy, ready meal?
250 g namirnice Chicken tikka masala with jasmine rice, kitchen joy, ready meal sadrži 345 kcal, 17 g bjelančevina, 50 g ugljikohidrata i 8 g masti.
Izvor: Fineli (Finland) 33324 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
