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Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 211 kcal —
- Bjelančevine 30 g 61%
- Ugljikohidrati 0,6 g 0%
- Masti 9,7 g 12%
- Vlakna 0,1 g 1%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 211 | 30 g | 0,6 g | 9,7 g |
| 50 g | 50 g | 106 | 15 g | 0,3 g | 4,8 g |
| 150 g | 150 g | 317 | 46 g | 0,9 g | 15 g |
| 200 g | 200 g | 422 | 61 g | 1,2 g | 19 g |
| 250 g | 250 g | 528 | 76 g | 1,5 g | 24 g |
Slične namirnice
- Beef chuck whitout fat with oil onion and garlic unsalted213 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Beef boiling meat with fat276 kcal / 100 g
- Beef boiling meat lean186 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Govedina od stražnjeg dijelabez masnoće, kuhana, s uljem, lukom i češnjakom, sa soli204 kcal / 100 g
- Prednja četvrtina govedinebez masnoće, kuhano, s uljem, lukom i češnjakom, soljeno192 kcal / 100 g
- Pržena govedina od buta s lukomod donjeg dijela buta, bez masnoće, na sojinom ulju, slano242 kcal / 100 g
- Goveđa ružabez masti, kuhano, sa soy uljem, lukom i češnjakom, sa solju, Brazil210 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
Pitanja o namirnici Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted
Koliko kalorija ima 100 g namirnice Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
100 g namirnice Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted sadrži 211 kcal, 30 g bjelančevina, 0,6 g ugljikohidrata i 9,7 g masti.
Koliko kalorija ima 50 g namirnice Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
50 g namirnice Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted sadrži 106 kcal, 15 g bjelančevina, 0,3 g ugljikohidrata i 4,8 g masti.
Koliko kalorija ima 150 g namirnice Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
150 g namirnice Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted sadrži 317 kcal, 46 g bjelančevina, 0,9 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 200 g namirnice Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
200 g namirnice Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted sadrži 422 kcal, 61 g bjelančevina, 1,2 g ugljikohidrata i 19 g masti.
Koliko kalorija ima 250 g namirnice Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
250 g namirnice Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted sadrži 528 kcal, 76 g bjelančevina, 1,5 g ugljikohidrata i 24 g masti.
Izvor: tbca BRC0367F · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
