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Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted

Kalorije i nutritivne vrijednosti

208

kalorijakcal na 100 g

Bjelančevine32 g

UH0 g

Masti8,9 g

Postotak kalorija

Nutritivne vrijednosti

Na 100 g% PU

Kalorije 208 kcal —
Bjelančevine 32 g 64%
Ugljikohidrati 0 g 0%
Masti 8,9 g 11%
Vlakna 0 g 0%

Kalorije po porciji

Porcija	Masa	Kalorije	Bjelančevine	Masti
100 g	100 g	208	32 g	8,9 g
50 g	50 g	104	16 g	4,5 g
150 g	150 g	312	48 g	13 g
200 g	200 g	416	64 g	18 g
250 g	250 g	520	80 g	22 g

Slične namirnice

Pitanja o namirnici Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted

Koliko kalorija ima 100 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?

100 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted sadrži 208 kcal, 32 g bjelančevina, 0 g ugljikohidrata i 8,9 g masti.

Koliko kalorija ima 50 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?

50 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted sadrži 104 kcal, 16 g bjelančevina, 0 g ugljikohidrata i 4,5 g masti.

Koliko kalorija ima 150 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?

150 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted sadrži 312 kcal, 48 g bjelančevina, 0 g ugljikohidrata i 13 g masti.

Koliko kalorija ima 200 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?

200 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted sadrži 416 kcal, 64 g bjelančevina, 0 g ugljikohidrata i 18 g masti.

Koliko kalorija ima 250 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?

250 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted sadrži 520 kcal, 80 g bjelančevina, 0 g ugljikohidrata i 22 g masti.

Izvor: tbca BRC0033F · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana