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Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 207 kcal —
- Bjelančevine 32 g 63%
- Ugljikohidrati 0 g 0%
- Masti 8,9 g 11%
- Vlakna 0 g 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 207 | 32 g | 0 g | 8,9 g |
| 50 g | 50 g | 104 | 16 g | 0 g | 4,4 g |
| 150 g | 150 g | 311 | 48 g | 0 g | 13 g |
| 200 g | 200 g | 414 | 63 g | 0 g | 18 g |
| 250 g | 250 g | 518 | 79 g | 0 g | 22 g |
Slične namirnice
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Beef flat round without fat with soy oil238 kcal / 100 g
- Beef boiling meat lean186 kcal / 100 g
- Beef boiling meat with fat276 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
- Goveđi frikandodonji dio buta, bez masnoće, kuhan, bez ulja, neslan209 kcal / 100 g
- Goveđi butdonji dio buta, kuhano, bez masnoće, sa soli209 kcal / 100 g
- MMeat beef salted desalted without external fat125 kcal / 100 g
- Sušena soljena govedinakuhana bez ulja302 kcal / 100 g
Pitanja o namirnici Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt
Koliko kalorija ima 100 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt?
100 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt sadrži 207 kcal, 32 g bjelančevina, 0 g ugljikohidrata i 8,9 g masti.
Koliko kalorija ima 50 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt?
50 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt sadrži 104 kcal, 16 g bjelančevina, 0 g ugljikohidrata i 4,4 g masti.
Koliko kalorija ima 150 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt?
150 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt sadrži 311 kcal, 48 g bjelančevina, 0 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 200 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt?
200 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt sadrži 414 kcal, 63 g bjelančevina, 0 g ugljikohidrata i 18 g masti.
Koliko kalorija ima 250 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt?
250 g namirnice Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt sadrži 518 kcal, 79 g bjelančevina, 0 g ugljikohidrata i 22 g masti.
Izvor: tbca BRC0968F · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
