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Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 115 kcal —
- Protein 2,3 g 5%
- Karbohydrat 20 g 7%
- Fett 2,3 g 3%
- Mettet fett 0,3 g 2%
- Fiber 1 g 4%
- Sukkerarter 0,7 g —
- Natrium 189 mg 8%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Per 100 g% av dagsbehovVitaminer
- Vitamin A 67 µg 7%
- Vitamin C 10,4 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 0,57 mg 4%
- Vitamin K 14,8 µg 12%
- Tiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 1,2 mg 8%
- Vitamin B6 0,11 mg 6%
- Folat (B9) 48 µg 12%
- Vitamin B12 0 µg 0%
- Kolin 4,9 mg 1%
Mineraler
- Kalsium 18 mg 1%
- Jern 0,99 mg 6%
- Magnesium 12 mg 3%
- Fosfor 41 mg 3%
- Kalium 97 mg 2%
- Sink 0,41 mg 4%
- Kobber 0,06 mg 7%
- Selen 5,4 µg 10%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 2,3 g | 20 g | 2,3 g |
| 1 porsjon | 172 g | 198 | 3,9 g | 34 g | 3,9 g |
| 2 porsjoner | 344 g | 396 | 7,8 g | 68 g | 7,8 g |
| ½ porsjon | 86 g | 99 | 1,9 g | 17 g | 2 g |
| 3 porsjoner | 516 g | 593 | 12 g | 102 g | 12 g |
| 4 porsjoner | 688 g | 791 | 16 g | 137 g | 16 g |
| 50 g | 50 g | 58 | 1,1 g | 9,9 g | 1,1 g |
| 150 g | 150 g | 173 | 3,4 g | 30 g | 3,4 g |
| 200 g | 200 g | 230 | 4,5 g | 40 g | 4,6 g |
| 250 g | 250 g | 288 | 5,7 g | 50 g | 5,7 g |
Lignende matvarer
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce fat added118 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice131 kcal / 100 g
- Beef rice132 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
Spørsmål om Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat
Hvor mange kalorier er det i 100 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
100 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat inneholder 115 kcal, med 2,3 g protein, 20 g karbohydrat og 2,3 g fett.
Hvor mange kalorier er det i 1 porsjon (172 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
1 porsjon (172 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat inneholder 198 kcal, med 3,9 g protein, 34 g karbohydrat og 3,9 g fett.
Hvor mange kalorier er det i 2 porsjoner (344 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
2 porsjoner (344 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat inneholder 396 kcal, med 7,8 g protein, 68 g karbohydrat og 7,8 g fett.
Hvor mange kalorier er det i ½ porsjon (86 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
½ porsjon (86 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat inneholder 99 kcal, med 1,9 g protein, 17 g karbohydrat og 2 g fett.
Hvor mange kalorier er det i 3 porsjoner (516 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
3 porsjoner (516 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat inneholder 593 kcal, med 12 g protein, 102 g karbohydrat og 12 g fett.
Hvor mange kalorier er det i 4 porsjoner (688 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
4 porsjoner (688 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat inneholder 791 kcal, med 16 g protein, 137 g karbohydrat og 16 g fett.
Hvor mange kalorier er det i 50 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
50 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat inneholder 58 kcal, med 1,1 g protein, 9,9 g karbohydrat og 1,1 g fett.
Hvor mange kalorier er det i 150 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
150 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat inneholder 173 kcal, med 3,4 g protein, 30 g karbohydrat og 3,4 g fett.
Kilde: FNDDS (USDA) 58160670 · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
