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Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 118 kcal —
- Protein 2,3 g 5%
- Karbohydrat 20 g 7%
- Fett 2,4 g 3%
- Mettet fett 0,3 g 2%
- Fiber 0,9 g 3%
- Sukkerarter 0,7 g —
- Natrium 194 mg 8%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Per 100 g% av dagsbehovVitaminer
- Vitamin A 69 µg 8%
- Vitamin C 7,9 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0,58 mg 4%
- Vitamin K 11,5 µg 10%
- Tiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 1,2 mg 8%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 47 µg 12%
- Vitamin B12 0 µg 0%
- Kolin 4,4 mg 1%
Mineraler
- Kalsium 17 mg 1%
- Jern 1 mg 6%
- Magnesium 12 mg 3%
- Fosfor 40 mg 3%
- Kalium 89 mg 2%
- Sink 0,41 mg 4%
- Kobber 0,06 mg 7%
- Selen 5,5 µg 10%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 2,3 g | 21 g | 2,4 g |
| 1 porsjon | 172 g | 203 | 3,9 g | 35 g | 4 g |
| 2 porsjoner | 344 g | 406 | 7,7 g | 70 g | 8,1 g |
| ½ porsjon | 86 g | 101 | 1,9 g | 18 g | 2 g |
| 3 porsjoner | 516 g | 609 | 12 g | 106 g | 12 g |
| 4 porsjoner | 688 g | 812 | 16 g | 141 g | 16 g |
| 50 g | 50 g | 59 | 1,1 g | 10 g | 1,2 g |
| 150 g | 150 g | 177 | 3,4 g | 31 g | 3,5 g |
| 200 g | 200 g | 236 | 4,5 g | 41 g | 4,7 g |
| 250 g | 250 g | 295 | 5,6 g | 51 g | 5,9 g |
Lignende matvarer
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat115 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice132 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
Spørsmål om Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added
Hvor mange kalorier er det i 100 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
100 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 118 kcal, med 2,3 g protein, 21 g karbohydrat og 2,4 g fett.
Hvor mange kalorier er det i 1 porsjon (172 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
1 porsjon (172 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 203 kcal, med 3,9 g protein, 35 g karbohydrat og 4 g fett.
Hvor mange kalorier er det i 2 porsjoner (344 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
2 porsjoner (344 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 406 kcal, med 7,7 g protein, 70 g karbohydrat og 8,1 g fett.
Hvor mange kalorier er det i ½ porsjon (86 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
½ porsjon (86 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 101 kcal, med 1,9 g protein, 18 g karbohydrat og 2 g fett.
Hvor mange kalorier er det i 3 porsjoner (516 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
3 porsjoner (516 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 609 kcal, med 12 g protein, 106 g karbohydrat og 12 g fett.
Hvor mange kalorier er det i 4 porsjoner (688 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
4 porsjoner (688 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 812 kcal, med 16 g protein, 141 g karbohydrat og 16 g fett.
Hvor mange kalorier er det i 50 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
50 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 59 kcal, med 1,1 g protein, 10 g karbohydrat og 1,2 g fett.
Hvor mange kalorier er det i 150 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
150 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 177 kcal, med 3,4 g protein, 31 g karbohydrat og 3,5 g fett.
Kilde: FNDDS (USDA) 58160690 · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
