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Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 132 kcal —
- Protein 5,9 g 12%
- Karbohydrat 15 g 5%
- Fett 5 g 6%
- Mettet fett 1 g 5%
- Fiber 1 g 4%
- Sukkerarter 1,4 g —
- Natrium 302 mg 13%
- Kolesterol 12 mg 4%
Vitaminer og mineraler
Per 100 g% av dagsbehovVitaminer
- Vitamin A 9 µg 1%
- Vitamin C 2,5 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 1,1 mg 8%
- Vitamin K 7,9 µg 7%
- Tiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,13 mg 8%
- Folat (B9) 34 µg 9%
- Vitamin B12 0,23 µg 10%
- Kolin 22,1 mg 4%
Mineraler
- Kalsium 13 mg 1%
- Jern 1,2 mg 7%
- Magnesium 16 mg 4%
- Fosfor 61 mg 5%
- Kalium 162 mg 3%
- Sink 1 mg 9%
- Kobber 0,08 mg 9%
- Selen 7,7 µg 14%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 5,9 g | 15 g | 5 g |
| 1 porsjon | 249 g | 329 | 15 g | 38 g | 12 g |
| 2 porsjoner | 498 g | 657 | 29 g | 75 g | 25 g |
| ½ porsjon | 124,5 g | 164 | 7,4 g | 19 g | 6,2 g |
| 3 porsjoner | 747 g | 986 | 44 g | 113 g | 37 g |
| 4 porsjoner | 996 g | 1315 | 59 g | 150 g | 50 g |
| 50 g | 50 g | 66 | 3 g | 7,5 g | 2,5 g |
| 150 g | 150 g | 198 | 8,9 g | 23 g | 7,5 g |
| 200 g | 200 g | 264 | 12 g | 30 g | 10 g |
| 250 g | 250 g | 330 | 15 g | 38 g | 13 g |
Lignende matvarer
- Beef rice131 kcal / 100 g
- Beef rice149 kcal / 100 g
- Pork rice133 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce133 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
Spørsmål om Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Hvor mange kalorier er det i 100 g Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 132 kcal, med 5,9 g protein, 15 g karbohydrat og 5 g fett.
Hvor mange kalorier er det i 1 porsjon (249 g) Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porsjon (249 g) Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 329 kcal, med 15 g protein, 38 g karbohydrat og 12 g fett.
Hvor mange kalorier er det i 2 porsjoner (498 g) Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porsjoner (498 g) Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 657 kcal, med 29 g protein, 75 g karbohydrat og 25 g fett.
Hvor mange kalorier er det i ½ porsjon (124,5 g) Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porsjon (124,5 g) Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 164 kcal, med 7,4 g protein, 19 g karbohydrat og 6,2 g fett.
Hvor mange kalorier er det i 3 porsjoner (747 g) Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porsjoner (747 g) Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 986 kcal, med 44 g protein, 113 g karbohydrat og 37 g fett.
Hvor mange kalorier er det i 4 porsjoner (996 g) Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porsjoner (996 g) Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 1315 kcal, med 59 g protein, 150 g karbohydrat og 50 g fett.
Hvor mange kalorier er det i 50 g Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 66 kcal, med 3 g protein, 7,5 g karbohydrat og 2,5 g fett.
Hvor mange kalorier er det i 150 g Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 198 kcal, med 8,9 g protein, 23 g karbohydrat og 7,5 g fett.
Kilde: FNDDS (USDA) 27315220 · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
