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Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 114 kcal —
- Protein 2,4 g 5%
- Karbohydrat 19 g 7%
- Fett 2,6 g 3%
- Mettet fett 0,4 g 2%
- Fiber 1,7 g 6%
- Sukkerarter 0,8 g —
- Natrium 169 mg 7%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Per 100 g% av dagsbehovVitaminer
- Vitamin A 59 µg 7%
- Vitamin C 6,8 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0,6 mg 4%
- Vitamin K 10 µg 8%
- Tiamin (B1) 0,2 mg 17%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 2,1 mg 13%
- Vitamin B6 0,13 mg 7%
- Folat (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
- Kolin 9,4 mg 2%
Mineraler
- Kalsium 11 mg 1%
- Jern 0,55 mg 3%
- Magnesium 32 mg 8%
- Fosfor 85 mg 7%
- Kalium 120 mg 3%
- Sink 0,58 mg 5%
- Kobber 0,09 mg 10%
- Selen 4,5 µg 8%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 2,4 g | 19 g | 2,6 g |
| 1 porsjon | 186 g | 212 | 4,4 g | 35 g | 4,8 g |
| 2 porsjoner | 372 g | 424 | 8,7 g | 70 g | 9,6 g |
| ½ porsjon | 93 g | 106 | 2,2 g | 17 g | 2,4 g |
| 3 porsjoner | 558 g | 636 | 13 g | 104 g | 14 g |
| 4 porsjoner | 744 g | 848 | 18 g | 139 g | 19 g |
| 50 g | 50 g | 57 | 1,2 g | 9,3 g | 1,3 g |
| 150 g | 150 g | 171 | 3,5 g | 28 g | 3,9 g |
| 200 g | 200 g | 228 | 4,7 g | 37 g | 5,1 g |
| 250 g | 250 g | 285 | 5,9 g | 47 g | 6,4 g |
Lignende matvarer
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat114 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice132 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
- Pork rice133 kcal / 100 g
Spørsmål om Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added
Hvor mange kalorier er det i 100 g Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
100 g Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 114 kcal, med 2,4 g protein, 19 g karbohydrat og 2,6 g fett.
Hvor mange kalorier er det i 1 porsjon (186 g) Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
1 porsjon (186 g) Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 212 kcal, med 4,4 g protein, 35 g karbohydrat og 4,8 g fett.
Hvor mange kalorier er det i 2 porsjoner (372 g) Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
2 porsjoner (372 g) Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 424 kcal, med 8,7 g protein, 70 g karbohydrat og 9,6 g fett.
Hvor mange kalorier er det i ½ porsjon (93 g) Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
½ porsjon (93 g) Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 106 kcal, med 2,2 g protein, 17 g karbohydrat og 2,4 g fett.
Hvor mange kalorier er det i 3 porsjoner (558 g) Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
3 porsjoner (558 g) Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 636 kcal, med 13 g protein, 104 g karbohydrat og 14 g fett.
Hvor mange kalorier er det i 4 porsjoner (744 g) Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
4 porsjoner (744 g) Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 848 kcal, med 18 g protein, 139 g karbohydrat og 19 g fett.
Hvor mange kalorier er det i 50 g Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
50 g Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 57 kcal, med 1,2 g protein, 9,3 g karbohydrat og 1,3 g fett.
Hvor mange kalorier er det i 150 g Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added?
150 g Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added inneholder 171 kcal, med 3,5 g protein, 28 g karbohydrat og 3,9 g fett.
Kilde: FNDDS (USDA) 58161524 · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
