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Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 221 kcal —
- Protein 7,2 g 14%
- Karbohydrat 36 g 13%
- Fett 4,5 g 6%
- Mettet fett 1,5 g 7%
- Fiber 3,5 g 13%
- Sukkerarter 0,9 g —
- Natrium 22,8 mg 1%
- Kolesterol 0,7 mg 0%
Vitaminer og mineraler
Per 100 g% av dagsbehovVitaminer
- Vitamin A 33,6 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0,31 µg 2%
- Vitamin E 0,47 mg 3%
- Vitamin K 6,5 µg 5%
- Tiamin (B1) 0,29 mg 24%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 1,9 mg 12%
- Vitamin B6 0,24 mg 14%
- Folat (B9) 34,8 µg 9%
- Vitamin B12 0 µg 0%
Mineraler
- Kalsium 13 mg 1%
- Jern 2,3 mg 13%
- Magnesium 104 mg 25%
- Fosfor 193 mg 15%
- Kalium 283 mg 6%
- Sink 1,5 mg 14%
- Kobber 0,37 mg 41%
- Mangan 0,88 mg 38%
- Selen 3 µg 5%
- Jod 3 µg 2%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 7,2 g | 36 g | 4,5 g |
| 50 g | 50 g | 111 | 3,6 g | 18 g | 2,2 g |
| 150 g | 150 g | 332 | 11 g | 54 g | 6,7 g |
| 200 g | 200 g | 442 | 14 g | 72 g | 9 g |
| 250 g | 250 g | 553 | 18 g | 89 g | 11 g |
Lignende matvarer
- Multigrain bread buckwheat bread naturally gluten-free179 kcal / 100 g
- Multigrain bread dark bread naturally gluten-free262 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Buckwheat porridge water salt62 kcal / 100 g
- Flour breadcrumbs naturally gluten-free215 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
Spørsmål om Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free
Hvor mange kalorier er det i 100 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
100 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free inneholder 221 kcal, med 7,2 g protein, 36 g karbohydrat og 4,5 g fett.
Hvor mange kalorier er det i 50 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
50 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free inneholder 111 kcal, med 3,6 g protein, 18 g karbohydrat og 2,2 g fett.
Hvor mange kalorier er det i 150 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
150 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free inneholder 332 kcal, med 11 g protein, 54 g karbohydrat og 6,7 g fett.
Hvor mange kalorier er det i 200 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
200 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free inneholder 442 kcal, med 14 g protein, 72 g karbohydrat og 9 g fett.
Hvor mange kalorier er det i 250 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
250 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free inneholder 553 kcal, med 18 g protein, 89 g karbohydrat og 11 g fett.
Kilde: Fineli (Finland) 1320 · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
