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Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 120 kcal —
- Protein 7,3 g 15%
- Karbohydrat 4,9 g 2%
- Fett 7,8 g 10%
- Mettet fett 1,2 g 6%
- Fiber 1,5 g 5%
- Sukkerarter 2,4 g —
- Natrium 366 mg 16%
- Kolesterol 26 mg 9%
Vitaminer og mineraler
Per 100 g% av dagsbehovVitaminer
- Vitamin A 17 µg 2%
- Vitamin C 4,4 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1,9 mg 13%
- Vitamin K 13,2 µg 11%
- Tiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 2,4 mg 15%
- Vitamin B6 0,13 mg 7%
- Folat (B9) 15 µg 4%
- Vitamin B12 0,08 µg 3%
- Kolin 25,1 mg 5%
Mineraler
- Kalsium 17 mg 1%
- Jern 0,79 mg 4%
- Magnesium 19 mg 5%
- Fosfor 83 mg 7%
- Kalium 259 mg 6%
- Sink 0,6 mg 5%
- Kobber 0,08 mg 9%
- Selen 5,9 µg 11%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 7,3 g | 4,9 g | 7,8 g |
| 1 porsjon | 249 g | 299 | 18 g | 12 g | 19 g |
| 2 porsjoner | 498 g | 598 | 36 g | 24 g | 39 g |
| ½ porsjon | 124,5 g | 149 | 9,1 g | 6 g | 9,7 g |
| 3 porsjoner | 747 g | 896 | 54 g | 36 g | 58 g |
| 4 porsjoner | 996 g | 1195 | 73 g | 48 g | 78 g |
| 50 g | 50 g | 60 | 3,6 g | 2,4 g | 3,9 g |
| 150 g | 150 g | 180 | 11 g | 7,3 g | 12 g |
| 200 g | 200 g | 240 | 15 g | 9,7 g | 16 g |
| 250 g | 250 g | 300 | 18 g | 12 g | 20 g |
Lignende matvarer
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy119 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes cheese sauce124 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce121 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
Spørsmål om Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Hvor mange kalorier er det i 100 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
100 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce inneholder 120 kcal, med 7,3 g protein, 4,9 g karbohydrat og 7,8 g fett.
Hvor mange kalorier er det i 1 porsjon (249 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
1 porsjon (249 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce inneholder 299 kcal, med 18 g protein, 12 g karbohydrat og 19 g fett.
Hvor mange kalorier er det i 2 porsjoner (498 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
2 porsjoner (498 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce inneholder 598 kcal, med 36 g protein, 24 g karbohydrat og 39 g fett.
Hvor mange kalorier er det i ½ porsjon (124,5 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
½ porsjon (124,5 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce inneholder 149 kcal, med 9,1 g protein, 6 g karbohydrat og 9,7 g fett.
Hvor mange kalorier er det i 3 porsjoner (747 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
3 porsjoner (747 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce inneholder 896 kcal, med 54 g protein, 36 g karbohydrat og 58 g fett.
Hvor mange kalorier er det i 4 porsjoner (996 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
4 porsjoner (996 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce inneholder 1195 kcal, med 73 g protein, 48 g karbohydrat og 78 g fett.
Hvor mange kalorier er det i 50 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
50 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce inneholder 60 kcal, med 3,6 g protein, 2,4 g karbohydrat og 3,9 g fett.
Hvor mange kalorier er det i 150 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
150 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce inneholder 180 kcal, med 11 g protein, 7,3 g karbohydrat og 12 g fett.
Kilde: FNDDS (USDA) 27445130 · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
