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Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 121 kcal —
- Protein 10 g 20%
- Karbohydrat 4,1 g 1%
- Fett 7,1 g 9%
- Mettet fett 1,6 g 8%
- Fiber 1,1 g 4%
- Sukkerarter 1 g —
- Natrium 324 mg 14%
- Kolesterol 27 mg 9%
Vitaminer og mineraler
Per 100 g% av dagsbehovVitaminer
- Vitamin A 6 µg 1%
- Vitamin C 1,5 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,95 mg 6%
- Vitamin K 12,4 µg 10%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0,15 mg 9%
- Folat (B9) 15 µg 4%
- Vitamin B12 0,51 µg 21%
- Kolin 42,3 mg 8%
Mineraler
- Kalsium 12 mg 1%
- Jern 0,99 mg 6%
- Magnesium 16 mg 4%
- Fosfor 80 mg 6%
- Kalium 154 mg 3%
- Sink 1,7 mg 16%
- Kobber 0,05 mg 5%
- Selen 9,8 µg 18%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 10 g | 4,1 g | 7,1 g |
| 1 porsjon | 162 g | 196 | 16 g | 6,6 g | 12 g |
| 2 porsjoner | 324 g | 392 | 33 g | 13 g | 23 g |
| ½ porsjon | 81 g | 98 | 8,1 g | 3,3 g | 5,7 g |
| 3 porsjoner | 486 g | 588 | 49 g | 20 g | 35 g |
| 4 porsjoner | 648 g | 784 | 65 g | 26 g | 46 g |
| 50 g | 50 g | 61 | 5 g | 2 g | 3,5 g |
| 150 g | 150 g | 182 | 15 g | 6,1 g | 11 g |
| 200 g | 200 g | 242 | 20 g | 8,1 g | 14 g |
| 250 g | 250 g | 303 | 25 g | 10 g | 18 g |
Lignende matvarer
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Beef with vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce115 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce118 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
Spørsmål om Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Hvor mange kalorier er det i 100 g Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
100 g Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce inneholder 121 kcal, med 10 g protein, 4,1 g karbohydrat og 7,1 g fett.
Hvor mange kalorier er det i 1 porsjon (162 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
1 porsjon (162 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce inneholder 196 kcal, med 16 g protein, 6,6 g karbohydrat og 12 g fett.
Hvor mange kalorier er det i 2 porsjoner (324 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
2 porsjoner (324 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce inneholder 392 kcal, med 33 g protein, 13 g karbohydrat og 23 g fett.
Hvor mange kalorier er det i ½ porsjon (81 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
½ porsjon (81 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce inneholder 98 kcal, med 8,1 g protein, 3,3 g karbohydrat og 5,7 g fett.
Hvor mange kalorier er det i 3 porsjoner (486 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
3 porsjoner (486 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce inneholder 588 kcal, med 49 g protein, 20 g karbohydrat og 35 g fett.
Hvor mange kalorier er det i 4 porsjoner (648 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
4 porsjoner (648 g) Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce inneholder 784 kcal, med 65 g protein, 26 g karbohydrat og 46 g fett.
Hvor mange kalorier er det i 50 g Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
50 g Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce inneholder 61 kcal, med 5 g protein, 2 g karbohydrat og 3,5 g fett.
Hvor mange kalorier er det i 150 g Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
150 g Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce inneholder 182 kcal, med 15 g protein, 6,1 g karbohydrat og 11 g fett.
Kilde: FNDDS (USDA) 27410220 · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
