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Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 115 kcal —
- Protein 8,1 g 16%
- Karbohydrat 3,5 g 1%
- Fett 7,3 g 9%
- Mettet fett 1,6 g 8%
- Fiber 1 g 4%
- Sukkerarter 1 g —
- Natrium 310 mg 13%
- Kolesterol 23 mg 8%
Vitaminer og mineraler
Per 100 g% av dagsbehovVitaminer
- Vitamin A 140 µg 16%
- Vitamin C 6,6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 1,3 mg 8%
- Vitamin K 20,4 µg 17%
- Tiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1,5 mg 9%
- Vitamin B6 0,14 mg 8%
- Folat (B9) 14 µg 4%
- Vitamin B12 0,4 µg 17%
- Kolin 32,8 mg 6%
Mineraler
- Kalsium 17 mg 1%
- Jern 0,82 mg 5%
- Magnesium 10 mg 2%
- Fosfor 67 mg 5%
- Kalium 130 mg 3%
- Sink 1,4 mg 12%
- Kobber 0,04 mg 5%
- Selen 7,8 µg 14%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 8,1 g | 3,5 g | 7,3 g |
| 1 porsjon | 252 g | 290 | 20 g | 8,8 g | 19 g |
| 2 porsjoner | 504 g | 580 | 41 g | 18 g | 37 g |
| ½ porsjon | 126 g | 145 | 10 g | 4,4 g | 9,2 g |
| 3 porsjoner | 756 g | 869 | 61 g | 27 g | 56 g |
| 4 porsjoner | 1008 g | 1159 | 81 g | 35 g | 74 g |
| 50 g | 50 g | 58 | 4 g | 1,8 g | 3,7 g |
| 150 g | 150 g | 173 | 12 g | 5,3 g | 11 g |
| 200 g | 200 g | 230 | 16 g | 7 g | 15 g |
| 250 g | 250 g | 288 | 20 g | 8,8 g | 18 g |
Lignende matvarer
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce110 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce119 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Spørsmål om Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
Hvor mange kalorier er det i 100 g Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
100 g Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy inneholder 115 kcal, med 8,1 g protein, 3,5 g karbohydrat og 7,3 g fett.
Hvor mange kalorier er det i 1 porsjon (252 g) Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
1 porsjon (252 g) Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy inneholder 290 kcal, med 20 g protein, 8,8 g karbohydrat og 19 g fett.
Hvor mange kalorier er det i 2 porsjoner (504 g) Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
2 porsjoner (504 g) Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy inneholder 580 kcal, med 41 g protein, 18 g karbohydrat og 37 g fett.
Hvor mange kalorier er det i ½ porsjon (126 g) Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
½ porsjon (126 g) Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy inneholder 145 kcal, med 10 g protein, 4,4 g karbohydrat og 9,2 g fett.
Hvor mange kalorier er det i 3 porsjoner (756 g) Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
3 porsjoner (756 g) Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy inneholder 869 kcal, med 61 g protein, 27 g karbohydrat og 56 g fett.
Hvor mange kalorier er det i 4 porsjoner (1008 g) Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
4 porsjoner (1008 g) Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy inneholder 1159 kcal, med 81 g protein, 35 g karbohydrat og 74 g fett.
Hvor mange kalorier er det i 50 g Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
50 g Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy inneholder 58 kcal, med 4 g protein, 1,8 g karbohydrat og 3,7 g fett.
Hvor mange kalorier er det i 150 g Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
150 g Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy inneholder 173 kcal, med 12 g protein, 5,3 g karbohydrat og 11 g fett.
Kilde: FNDDS (USDA) 27416450 · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
