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Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 65 kcal —
- Protein 2,5 g 5%
- Karbohidrat 10 g 4%
- Lemak 1,4 g 2%
- Lemak jenuh 0,9 g 5%
- Serat 0,3 g 1%
- Gula 8,9 g —
- Natrium 42,4 mg 2%
- Kolesterol 5 mg 2%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 16 µg 2%
- Vitamin C 5,2 mg 6%
- Vitamin D 1,5 µg 8%
- Vitamin E 0,11 mg 1%
- Vitamin K 0,8 µg 1%
- Tiamin (B1) 0,03 mg 2%
- Riboflavin (B2) 0,14 mg 11%
- Niasin (B3) 0,17 mg 1%
- Vitamin B6 0,07 mg 4%
- Folat (B9) 7,4 µg 2%
- Vitamin B12 0,5 µg 21%
Mineral
- Kalsium 84,5 mg 6%
- Zat besi 0,14 mg 1%
- Magnesium 10,1 mg 2%
- Fosfor 62,3 mg 5%
- Kalium 137 mg 3%
- Seng 0,3 mg 3%
- Tembaga 0,02 mg 3%
- Mangan 0,04 mg 2%
- Selenium 1,9 µg 3%
- Yodium 9,9 µg 7%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 2,5 g | 10 g | 1,4 g |
| 50 g | 50 g | 33 | 1,3 g | 5 g | 0,7 g |
| 150 g | 150 g | 98 | 3,8 g | 15 g | 2,1 g |
| 200 g | 200 g | 130 | 5,1 g | 20 g | 2,8 g |
| 250 g | 250 g | 163 | 6,3 g | 25 g | 3,5 g |
Makanan serupa
- Yoghurt flavoured 2.7% fat gefilus kefir lactose-free 1.5ug vitamin d prob.69 kcal / 100 g
- Yoghurt drinkable 1.7% fat valio play lactose-free 1.5 ug vitamin d74 kcal / 100 g
- Gefilus kefir drink lactose-free 1 ug vitamin d probiotics65 kcal / 100 g
- Gefilus kefir drink fat 2.5% 1 ug vitamin d lactose-free probiotics57 kcal / 100 g
- Soured milk gefilus skimmed 0.1 fat30 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Milk 1.5% fat lactose-free valio eila 2 ug added vitamin d39 kcal / 100 g
- Smoothie fruit/berry quark and milk59 kcal / 100 g
- Smoothie fruit/berry yoghurt and milk59 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
Pertanyaan tentang Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d
Berapa kalori dalam 100 g Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d?
100 g Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d mengandung 65 kcal, dengan 2,5 g protein, 10 g karbohidrat, dan 1,4 g lemak.
Berapa kalori dalam 50 g Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d?
50 g Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d mengandung 33 kcal, dengan 1,3 g protein, 5 g karbohidrat, dan 0,7 g lemak.
Berapa kalori dalam 150 g Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d?
150 g Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d mengandung 98 kcal, dengan 3,8 g protein, 15 g karbohidrat, dan 2,1 g lemak.
Berapa kalori dalam 200 g Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d?
200 g Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d mengandung 130 kcal, dengan 5,1 g protein, 20 g karbohidrat, dan 2,8 g lemak.
Berapa kalori dalam 250 g Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d?
250 g Yoghurt, drinkable, gefilus smoothie, 1.4% fat, lactose-free, 1 ug vitamin d mengandung 163 kcal, dengan 6,3 g protein, 25 g karbohidrat, dan 3,5 g lemak.
Sumber: Fineli (Finland) 34613 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
