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Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 74 kcal —
- Protein 2,9 g 6%
- Karbohidrat 11 g 4%
- Lemak 1,7 g 2%
- Lemak jenuh 1,1 g 6%
- Serat 0,1 g 0%
- Gula 11 g —
- Natrium 41 mg 2%
- Kolesterol 6,5 mg 2%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 14,2 µg 2%
- Vitamin C 2,9 mg 3%
- Vitamin D 1,5 µg 8%
- Vitamin E 0,06 mg 0%
- Vitamin K 0,47 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,16 mg 13%
- Niasin (B3) 0,11 mg 1%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 5,3 µg 1%
- Vitamin B12 0,35 µg 15%
Mineral
- Kalsium 113 mg 9%
- Zat besi 0,1 mg 1%
- Magnesium 10,4 mg 2%
- Fosfor 80,6 mg 6%
- Kalium 149 mg 3%
- Seng 0,38 mg 3%
- Tembaga 0,02 mg 2%
- Mangan 0,03 mg 1%
- Selenium 2,5 µg 5%
- Yodium 13,6 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 74 | 2,9 g | 12 g | 1,7 g |
| 50 g | 50 g | 37 | 1,5 g | 5,7 g | 0,8 g |
| 150 g | 150 g | 111 | 4,4 g | 17 g | 2,5 g |
| 200 g | 200 g | 148 | 5,9 g | 23 g | 3,4 g |
| 250 g | 250 g | 185 | 7,3 g | 29 g | 4,2 g |
Makanan serupa
- Yoghurt drinkable valio greek lactose-free 1 ug vitamin d79 kcal / 100 g
- Yoghurt drinkable valio yoghurt with quark 1.2% fat 1 ug vitamin d70 kcal / 100 g
- Milk 1.5% fat lactose-free valio eila 2 ug added vitamin d39 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Chocolate milk cold valio play lactose-free62 kcal / 100 g
- Sour milk fat-free valio plus low-lactose 2 ug vitamin d39 kcal / 100 g
- Sour milk fat-free valio eila lactose-free 2 ug vitamin d30 kcal / 100 g
- Curd milk 1.5% fat lactose-free40 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Quark flavoured 2.9% fat danonino 1.25 ug vitamin d111 kcal / 100 g
Pertanyaan tentang Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d
Berapa kalori dalam 100 g Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d?
100 g Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d mengandung 74 kcal, dengan 2,9 g protein, 12 g karbohidrat, dan 1,7 g lemak.
Berapa kalori dalam 50 g Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d?
50 g Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d mengandung 37 kcal, dengan 1,5 g protein, 5,7 g karbohidrat, dan 0,8 g lemak.
Berapa kalori dalam 150 g Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d?
150 g Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d mengandung 111 kcal, dengan 4,4 g protein, 17 g karbohidrat, dan 2,5 g lemak.
Berapa kalori dalam 200 g Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d?
200 g Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d mengandung 148 kcal, dengan 5,9 g protein, 23 g karbohidrat, dan 3,4 g lemak.
Berapa kalori dalam 250 g Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d?
250 g Yoghurt, drinkable, 1.7% fat, valio play, lactose-free, 1.5 ug vitamin d mengandung 185 kcal, dengan 7,3 g protein, 29 g karbohidrat, dan 4,2 g lemak.
Sumber: Fineli (Finland) 34606 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
