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Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 79 kcal —
- Protein 2,7 g 5%
- Karbohidrat 12 g 4%
- Lemak 2 g 3%
- Lemak jenuh 1,3 g 6%
- Serat 0,2 g 1%
- Gula 11 g —
- Natrium 62,5 mg 3%
- Kolesterol 6,8 mg 2%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 19,4 µg 2%
- Vitamin C 2,5 mg 3%
- Vitamin D 1 µg 5%
- Vitamin E 0,09 mg 1%
- Vitamin K 0,88 µg 1%
- Tiamin (B1) 0,03 mg 2%
- Riboflavin (B2) 0,17 mg 13%
- Niasin (B3) 0,11 mg 1%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 6,4 µg 2%
- Vitamin B12 0,34 µg 14%
Mineral
- Kalsium 103 mg 8%
- Zat besi 0,1 mg 1%
- Magnesium 9,7 mg 2%
- Fosfor 71,9 mg 6%
- Kalium 133 mg 3%
- Seng 0,35 mg 3%
- Tembaga 0,02 mg 2%
- Mangan 0,05 mg 2%
- Selenium 2,3 µg 4%
- Yodium 11,7 µg 8%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 79 | 2,7 g | 12 g | 2 g |
| 50 g | 50 g | 40 | 1,4 g | 6,1 g | 1 g |
| 150 g | 150 g | 119 | 4,1 g | 18 g | 3 g |
| 200 g | 200 g | 158 | 5,4 g | 24 g | 4 g |
| 250 g | 250 g | 198 | 6,8 g | 30 g | 5 g |
Makanan serupa
- Yoghurt drinkable 1.7% fat valio play lactose-free 1.5 ug vitamin d74 kcal / 100 g
- Yoghurt drinkable valio yoghurt with quark 1.2% fat 1 ug vitamin d70 kcal / 100 g
- Milk lactose-free valio eila 2 ug added vitamin d28 kcal / 100 g
- Milk 1.5% fat lactose-free valio eila 2 ug added vitamin d39 kcal / 100 g
- Sour milk fat-free valio eila lactose-free 2 ug vitamin d30 kcal / 100 g
- Sour milk fat-free valio plus low-lactose 2 ug vitamin d39 kcal / 100 g
- Profeel protein drink valio 1 ug vitamin d75 kcal / 100 g
- Gefilus kefir drink lactose-free 1 ug vitamin d probiotics65 kcal / 100 g
- Profeel protein drink sugar-free valio 1 ug vitamin d58 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
Pertanyaan tentang Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d
Berapa kalori dalam 100 g Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d?
100 g Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d mengandung 79 kcal, dengan 2,7 g protein, 12 g karbohidrat, dan 2 g lemak.
Berapa kalori dalam 50 g Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d?
50 g Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d mengandung 40 kcal, dengan 1,4 g protein, 6,1 g karbohidrat, dan 1 g lemak.
Berapa kalori dalam 150 g Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d?
150 g Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d mengandung 119 kcal, dengan 4,1 g protein, 18 g karbohidrat, dan 3 g lemak.
Berapa kalori dalam 200 g Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d?
200 g Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d mengandung 158 kcal, dengan 5,4 g protein, 24 g karbohidrat, dan 4 g lemak.
Berapa kalori dalam 250 g Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d?
250 g Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d mengandung 198 kcal, dengan 6,8 g protein, 30 g karbohidrat, dan 5 g lemak.
Sumber: Fineli (Finland) 34618 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
