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Vegetable gravy, vegetable curry, coconut milk, lins
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 109 kcal —
- Protein 2,8 g 6%
- Karbohidrat 6,6 g 2%
- Lemak 7,6 g 10%
- Lemak jenuh 5,6 g 28%
- Serat 2,9 g 10%
- Gula 3,4 g —
- Natrium 63,8 mg 3%
- Kolesterol 0,06 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 111 µg 12%
- Vitamin C 26 mg 29%
- Vitamin D 0 µg 0%
- Vitamin E 0,67 mg 4%
- Vitamin K 11,4 µg 9%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,04 mg 3%
- Niasin (B3) 0,64 mg 4%
- Vitamin B6 0,15 mg 9%
- Folat (B9) 24,9 µg 6%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 20,2 mg 2%
- Zat besi 1,7 mg 10%
- Magnesium 26,4 mg 6%
- Fosfor 69,4 mg 6%
- Kalium 284 mg 6%
- Seng 0,55 mg 5%
- Tembaga 0,13 mg 14%
- Mangan 0,34 mg 15%
- Selenium 0,69 µg 1%
- Yodium 0,76 µg 1%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 109 | 2,8 g | 6,6 g | 7,6 g |
| 50 g | 50 g | 55 | 1,4 g | 3,3 g | 3,8 g |
| 150 g | 150 g | 164 | 4,2 g | 9,9 g | 11 g |
| 200 g | 200 g | 218 | 5,6 g | 13 g | 15 g |
| 250 g | 250 g | 273 | 7 g | 17 g | 19 g |
Makanan serupa
- Vegetable gravy vegetable curry coconut milk chick pea115 kcal / 100 g
- Vegetable gravy with tomato34 kcal / 100 g
- Bean vegetable gravy with tomato75 kcal / 100 g
- Chicken vegetable gravy chicken curry coconut milk174 kcal / 100 g
- Beetroot gravy fat-free milk55 kcal / 100 g
- Chinese vegetable gravy sweet and sour91 kcal / 100 g
- Tofu vegetable gravy with tomato71 kcal / 100 g
- Mushroom gravy thickened55 kcal / 100 g
Pertanyaan tentang Vegetable gravy, vegetable curry, coconut milk, lins
Berapa kalori dalam 100 g Vegetable gravy, vegetable curry, coconut milk, lins?
100 g Vegetable gravy, vegetable curry, coconut milk, lins mengandung 109 kcal, dengan 2,8 g protein, 6,6 g karbohidrat, dan 7,6 g lemak.
Berapa kalori dalam 50 g Vegetable gravy, vegetable curry, coconut milk, lins?
50 g Vegetable gravy, vegetable curry, coconut milk, lins mengandung 55 kcal, dengan 1,4 g protein, 3,3 g karbohidrat, dan 3,8 g lemak.
Berapa kalori dalam 150 g Vegetable gravy, vegetable curry, coconut milk, lins?
150 g Vegetable gravy, vegetable curry, coconut milk, lins mengandung 164 kcal, dengan 4,2 g protein, 9,9 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 200 g Vegetable gravy, vegetable curry, coconut milk, lins?
200 g Vegetable gravy, vegetable curry, coconut milk, lins mengandung 218 kcal, dengan 5,6 g protein, 13 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 250 g Vegetable gravy, vegetable curry, coconut milk, lins?
250 g Vegetable gravy, vegetable curry, coconut milk, lins mengandung 273 kcal, dengan 7 g protein, 17 g karbohidrat, dan 19 g lemak.
Sumber: Fineli (Finland) 34665 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
