Ketahui apa yang ada di piring Anda
Sour milk, fat-free, organic, without added vitamin d
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 30 kcal —
- Protein 2,9 g 6%
- Karbohidrat 3,6 g 1%
- Lemak 0,1 g 0%
- Lemak jenuh 0,1 g 0%
- Serat 0 g 0%
- Gula 3,6 g —
- Natrium 56 mg 2%
- Kolesterol 5 mg 2%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 5,1 µg 1%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0,01 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,18 mg 14%
- Niasin (B3) 0,1 mg 1%
- Vitamin B6 0,04 mg 2%
- Folat (B9) 14,2 µg 4%
- Vitamin B12 0,4 µg 17%
Mineral
- Kalsium 120 mg 9%
- Zat besi 0,04 mg 0%
- Magnesium 14 mg 3%
- Fosfor 120 mg 10%
- Kalium 190 mg 4%
- Seng 0,52 mg 5%
- Tembaga 0,01 mg 1%
- Mangan 0,01 mg 0%
- Selenium 2,8 µg 5%
- Yodium 17 µg 11%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 30 | 2,9 g | 3,6 g | 0,1 g |
| 50 g | 50 g | 15 | 1,4 g | 1,8 g | 0,1 g |
| 150 g | 150 g | 45 | 4,3 g | 5,4 g | 0,2 g |
| 200 g | 200 g | 60 | 5,8 g | 7,2 g | 0,2 g |
| 250 g | 250 g | 75 | 7,2 g | 9 g | 0,3 g |
Makanan serupa
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Milk without added vitamin d organic34 kcal / 100 g
- Soured milk gefilus skimmed 0.1 fat30 kcal / 100 g
- Milk 1.5% fat without added vitamin d organic46 kcal / 100 g
- Curd milk fat-free38 kcal / 100 g
- Skyr <0.5% fat65 kcal / 100 g
- Yoghurt fat-free34 kcal / 100 g
- Curd milk49 kcal / 100 g
- Yoghurt organic lactose-free60 kcal / 100 g
Pertanyaan tentang Sour milk, fat-free, organic, without added vitamin d
Berapa kalori dalam 100 g Sour milk, fat-free, organic, without added vitamin d?
100 g Sour milk, fat-free, organic, without added vitamin d mengandung 30 kcal, dengan 2,9 g protein, 3,6 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 50 g Sour milk, fat-free, organic, without added vitamin d?
50 g Sour milk, fat-free, organic, without added vitamin d mengandung 15 kcal, dengan 1,4 g protein, 1,8 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 150 g Sour milk, fat-free, organic, without added vitamin d?
150 g Sour milk, fat-free, organic, without added vitamin d mengandung 45 kcal, dengan 4,3 g protein, 5,4 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 200 g Sour milk, fat-free, organic, without added vitamin d?
200 g Sour milk, fat-free, organic, without added vitamin d mengandung 60 kcal, dengan 5,8 g protein, 7,2 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 250 g Sour milk, fat-free, organic, without added vitamin d?
250 g Sour milk, fat-free, organic, without added vitamin d mengandung 75 kcal, dengan 7,2 g protein, 9 g karbohidrat, dan 0,3 g lemak.
Sumber: Fineli (Finland) 29212 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
