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Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 105 kcal —
- Protein 2,1 g 4%
- Karbohidrat 17 g 6%
- Lemak 2,4 g 3%
- Lemak jenuh 0,4 g 2%
- Serat 1,7 g 6%
- Gula 0,9 g —
- Natrium 174 mg 8%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 6 µg 1%
- Vitamin C 3,6 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0,6 mg 4%
- Vitamin K 2,6 µg 2%
- Tiamin (B1) 0,29 mg 24%
- Riboflavin (B2) 0,06 mg 5%
- Niasin (B3) 2 mg 12%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Kolin 8,2 mg 1%
Mineral
- Kalsium 12 mg 1%
- Zat besi 0,55 mg 3%
- Magnesium 30 mg 7%
- Fosfor 76 mg 6%
- Kalium 114 mg 2%
- Seng 0,53 mg 5%
- Tembaga 0,09 mg 10%
- Selenium 4,2 µg 8%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 2,1 g | 17 g | 2,4 g |
| 1 porsi | 243 g | 255 | 5,2 g | 42 g | 5,9 g |
| 2 porsi | 486 g | 510 | 10 g | 83 g | 12 g |
| ½ porsi | 121,5 g | 128 | 2,6 g | 21 g | 2,9 g |
| 3 porsi | 729 g | 765 | 16 g | 124 g | 18 g |
| 4 porsi | 972 g | 1021 | 21 g | 166 g | 23 g |
| 50 g | 50 g | 53 | 1,1 g | 8,5 g | 1,2 g |
| 150 g | 150 g | 158 | 3,2 g | 26 g | 3,6 g |
| 200 g | 200 g | 210 | 4,3 g | 34 g | 4,8 g |
| 250 g | 250 g | 263 | 5,3 g | 43 g | 6 g |
Makanan serupa
Pertanyaan tentang Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat
Berapa kalori dalam 100 g Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
100 g Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat mengandung 105 kcal, dengan 2,1 g protein, 17 g karbohidrat, dan 2,4 g lemak.
Berapa kalori dalam 1 porsi (243 g) Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
1 porsi (243 g) Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat mengandung 255 kcal, dengan 5,2 g protein, 42 g karbohidrat, dan 5,9 g lemak.
Berapa kalori dalam 2 porsi (486 g) Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
2 porsi (486 g) Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat mengandung 510 kcal, dengan 10 g protein, 83 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam ½ porsi (121,5 g) Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
½ porsi (121,5 g) Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat mengandung 128 kcal, dengan 2,6 g protein, 21 g karbohidrat, dan 2,9 g lemak.
Berapa kalori dalam 3 porsi (729 g) Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
3 porsi (729 g) Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat mengandung 765 kcal, dengan 16 g protein, 124 g karbohidrat, dan 18 g lemak.
Berapa kalori dalam 4 porsi (972 g) Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
4 porsi (972 g) Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat mengandung 1021 kcal, dengan 21 g protein, 166 g karbohidrat, dan 23 g lemak.
Berapa kalori dalam 50 g Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
50 g Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat mengandung 53 kcal, dengan 1,1 g protein, 8,5 g karbohidrat, dan 1,2 g lemak.
Berapa kalori dalam 150 g Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
150 g Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat mengandung 158 kcal, dengan 3,2 g protein, 26 g karbohidrat, dan 3,6 g lemak.
Sumber: FNDDS (USDA) 58161460 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
