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Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 50 kcal —
- Protein 1,4 g 3%
- Karbohidrat 8,3 g 3%
- Lemak 0,7 g 1%
- Serat 2,5 g 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 50 | 1,4 g | 8,3 g | 0,7 g |
| 50 g | 50 g | 25 | 0,7 g | 4,2 g | 0,4 g |
| 150 g | 150 g | 75 | 2,2 g | 13 g | 1,1 g |
| 200 g | 200 g | 100 | 2,9 g | 17 g | 1,5 g |
| 250 g | 250 g | 125 | 3,6 g | 21 g | 1,8 g |
Makanan serupa
- Pumpkin squash cabotian peeled seedless41 kcal / 100 g
- Pumpkin squash winter peeled seedless drained without soy oil unsalted26 kcal / 100 g
- Labu masakdimasak, direbus, ditiriskan, tanpa garam20 kcal / 100 g
- Squash buttercup flesh82 kcal / 100 g
- Labu kuningdikupas, tanpa biji, matang, ditiriskan, tanpa minyak, dengan garam17 kcal / 100 g
- Daging labu butternuttanpa kulit, direbus28 kcal / 100 g
Pertanyaan tentang Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted
Berapa kalori dalam 100 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted?
100 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted mengandung 50 kcal, dengan 1,4 g protein, 8,3 g karbohidrat, dan 0,7 g lemak.
Berapa kalori dalam 50 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted?
50 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted mengandung 25 kcal, dengan 0,7 g protein, 4,2 g karbohidrat, dan 0,4 g lemak.
Berapa kalori dalam 150 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted?
150 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted mengandung 75 kcal, dengan 2,2 g protein, 13 g karbohidrat, dan 1,1 g lemak.
Berapa kalori dalam 200 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted?
200 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted mengandung 100 kcal, dengan 2,9 g protein, 17 g karbohidrat, dan 1,5 g lemak.
Berapa kalori dalam 250 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted?
250 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted mengandung 125 kcal, dengan 3,6 g protein, 21 g karbohidrat, dan 1,8 g lemak.
Sumber: tbca BRC0059B · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
