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Pizza with pepperoni, from restaurant or fast food, thin crust
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 282 kcal —
- Protein 12 g 23%
- Karbohidrat 30 g 11%
- Lemak 12 g 15%
- Lemak jenuh 5,1 g 25%
- Serat 2,3 g 8%
- Gula 3,3 g —
- Natrium 620 mg 27%
- Kolesterol 25 mg 8%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 70 µg 8%
- Vitamin C 0,9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,87 mg 6%
- Vitamin K 6,4 µg 5%
- Tiamin (B1) 0,43 mg 36%
- Riboflavin (B2) 0,22 mg 17%
- Niasin (B3) 4,1 mg 26%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 92 µg 23%
- Vitamin B12 0,5 µg 21%
- Kolin 25,4 mg 5%
Mineral
- Kalsium 153 mg 12%
- Zat besi 2,5 mg 14%
- Magnesium 24 mg 6%
- Fosfor 198 mg 16%
- Kalium 195 mg 4%
- Seng 1,4 mg 13%
- Tembaga 0,11 mg 13%
- Selenium 23,6 µg 43%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 282 | 12 g | 30 g | 12 g |
| 1 porsi | 66 g | 186 | 7,7 g | 20 g | 7,9 g |
| 2 porsi | 132 g | 372 | 16 g | 39 g | 16 g |
| ½ porsi | 33 g | 93 | 3,9 g | 9,8 g | 3,9 g |
| 3 porsi | 198 g | 558 | 23 g | 59 g | 24 g |
| 4 porsi | 264 g | 744 | 31 g | 78 g | 31 g |
| 50 g | 50 g | 141 | 5,9 g | 15 g | 6 g |
| 150 g | 150 g | 423 | 18 g | 45 g | 18 g |
| 200 g | 200 g | 564 | 24 g | 59 g | 24 g |
| 250 g | 250 g | 705 | 29 g | 74 g | 30 g |
Makanan serupa
Pertanyaan tentang Pizza with pepperoni, from restaurant or fast food, thin crust
Berapa kalori dalam 100 g Pizza with pepperoni, from restaurant or fast food, thin crust?
100 g Pizza with pepperoni, from restaurant or fast food, thin crust mengandung 282 kcal, dengan 12 g protein, 30 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 1 porsi (66 g) Pizza with pepperoni, from restaurant or fast food, thin crust?
1 porsi (66 g) Pizza with pepperoni, from restaurant or fast food, thin crust mengandung 186 kcal, dengan 7,7 g protein, 20 g karbohidrat, dan 7,9 g lemak.
Berapa kalori dalam 2 porsi (132 g) Pizza with pepperoni, from restaurant or fast food, thin crust?
2 porsi (132 g) Pizza with pepperoni, from restaurant or fast food, thin crust mengandung 372 kcal, dengan 16 g protein, 39 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam ½ porsi (33 g) Pizza with pepperoni, from restaurant or fast food, thin crust?
½ porsi (33 g) Pizza with pepperoni, from restaurant or fast food, thin crust mengandung 93 kcal, dengan 3,9 g protein, 9,8 g karbohidrat, dan 3,9 g lemak.
Berapa kalori dalam 3 porsi (198 g) Pizza with pepperoni, from restaurant or fast food, thin crust?
3 porsi (198 g) Pizza with pepperoni, from restaurant or fast food, thin crust mengandung 558 kcal, dengan 23 g protein, 59 g karbohidrat, dan 24 g lemak.
Berapa kalori dalam 4 porsi (264 g) Pizza with pepperoni, from restaurant or fast food, thin crust?
4 porsi (264 g) Pizza with pepperoni, from restaurant or fast food, thin crust mengandung 744 kcal, dengan 31 g protein, 78 g karbohidrat, dan 31 g lemak.
Berapa kalori dalam 50 g Pizza with pepperoni, from restaurant or fast food, thin crust?
50 g Pizza with pepperoni, from restaurant or fast food, thin crust mengandung 141 kcal, dengan 5,9 g protein, 15 g karbohidrat, dan 6 g lemak.
Berapa kalori dalam 150 g Pizza with pepperoni, from restaurant or fast food, thin crust?
150 g Pizza with pepperoni, from restaurant or fast food, thin crust mengandung 423 kcal, dengan 18 g protein, 45 g karbohidrat, dan 18 g lemak.
Sumber: FNDDS (USDA) 58106550 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
