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Pasta with cream sauce and added vegetables, restaurant
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 191 kcal —
- Protein 3,7 g 7%
- Karbohidrat 15 g 5%
- Lemak 12 g 16%
- Lemak jenuh 3,9 g 20%
- Serat 1 g 4%
- Gula 0,9 g —
- Natrium 519 mg 23%
- Kolesterol 15 mg 5%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 50 µg 6%
- Vitamin C 4,7 mg 5%
- Vitamin D 0,2 µg 1%
- Vitamin E 1,5 mg 10%
- Vitamin K 7,8 µg 7%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,11 mg 9%
- Niasin (B3) 1 mg 6%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 39 µg 10%
- Vitamin B12 0,02 µg 1%
- Kolin 6,6 mg 1%
Mineral
- Kalsium 27 mg 2%
- Zat besi 0,67 mg 4%
- Magnesium 12 mg 3%
- Fosfor 51 mg 4%
- Kalium 67 mg 1%
- Seng 0,38 mg 3%
- Tembaga 0,07 mg 8%
- Selenium 14,3 µg 26%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 191 | 3,7 g | 15 g | 12 g |
| 1 porsi | 250 g | 478 | 9,3 g | 37 g | 31 g |
| 2 porsi | 500 g | 955 | 19 g | 75 g | 62 g |
| ½ porsi | 125 g | 239 | 4,6 g | 19 g | 16 g |
| 3 porsi | 750 g | 1433 | 28 g | 112 g | 93 g |
| 4 porsi | 1000 g | 1910 | 37 g | 150 g | 124 g |
| 50 g | 50 g | 96 | 1,9 g | 7,5 g | 6,2 g |
| 150 g | 150 g | 287 | 5,6 g | 22 g | 19 g |
| 200 g | 200 g | 382 | 7,4 g | 30 g | 25 g |
Makanan serupa
- Pasta with cream sauce meat and added vegetables restaurant203 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
Pertanyaan tentang Pasta with cream sauce and added vegetables, restaurant
Berapa kalori dalam 100 g Pasta with cream sauce and added vegetables, restaurant?
100 g Pasta with cream sauce and added vegetables, restaurant mengandung 191 kcal, dengan 3,7 g protein, 15 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 1 porsi (250 g) Pasta with cream sauce and added vegetables, restaurant?
1 porsi (250 g) Pasta with cream sauce and added vegetables, restaurant mengandung 478 kcal, dengan 9,3 g protein, 37 g karbohidrat, dan 31 g lemak.
Berapa kalori dalam 2 porsi (500 g) Pasta with cream sauce and added vegetables, restaurant?
2 porsi (500 g) Pasta with cream sauce and added vegetables, restaurant mengandung 955 kcal, dengan 19 g protein, 75 g karbohidrat, dan 62 g lemak.
Berapa kalori dalam ½ porsi (125 g) Pasta with cream sauce and added vegetables, restaurant?
½ porsi (125 g) Pasta with cream sauce and added vegetables, restaurant mengandung 239 kcal, dengan 4,6 g protein, 19 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 3 porsi (750 g) Pasta with cream sauce and added vegetables, restaurant?
3 porsi (750 g) Pasta with cream sauce and added vegetables, restaurant mengandung 1433 kcal, dengan 28 g protein, 112 g karbohidrat, dan 93 g lemak.
Berapa kalori dalam 4 porsi (1000 g) Pasta with cream sauce and added vegetables, restaurant?
4 porsi (1000 g) Pasta with cream sauce and added vegetables, restaurant mengandung 1910 kcal, dengan 37 g protein, 150 g karbohidrat, dan 124 g lemak.
Berapa kalori dalam 50 g Pasta with cream sauce and added vegetables, restaurant?
50 g Pasta with cream sauce and added vegetables, restaurant mengandung 96 kcal, dengan 1,9 g protein, 7,5 g karbohidrat, dan 6,2 g lemak.
Berapa kalori dalam 150 g Pasta with cream sauce and added vegetables, restaurant?
150 g Pasta with cream sauce and added vegetables, restaurant mengandung 287 kcal, dengan 5,6 g protein, 22 g karbohidrat, dan 19 g lemak.
Sumber: FNDDS (USDA) 58146391 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
